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Ricki Heller

A healthy lifestyle can be sweet!

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jalapeno

Potato Bruschetta

by Ricki Heller 41 Comments

Well,  you know what they say. . . the best laid plans sometimes go AWOL (or something like that).  In my case, plans for the Labor Day weekend–well, Sunday, actually–were waylaid by an impromptu visit. . . to the emergency room. No, not for me.  The HH, however, is still recovering (and he’ll be fine, […]

Tagged With: anti-candida, appetizer, basil, bruschetta, cashews, contest, dairy free, egg free, gluten free, grain free, jalapeno, nut cheese, parve, pesto, potato, recipes, sugar free, tomato, vegan, vegetarian, wheat-free

Lemony Baked Tofu

by Ricki Heller 23 Comments

*I originally thought about calling this post, “First Love Three Ways,” but I can only imagine the kinds of search terms that would generate for my blog!    What woman doesn’t remember her first love? Me, I remember my first cookbook.**   Now, don’t get me wrong–of course I remember my first love, too.  I met Spaghetti Ears (not […]

Tagged With: anti-candida, celiac, cilantro, coriander, dairy free, egg free, entree, food allergies, food sensitivities, gluten free, herbs, jalapeno, lemon, main dish, recipe, recipes, soy, sugar free, tofu, vegan, vegetables, vegetarian, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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