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Ricki Heller

Ricki Heller

A healthy lifestyle can be sweet!

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Jon Kabat Zinn

ACD Update: A Return to Sweetness

by Ricki Heller 40 Comments

[Recent ACD-friendly dinner:  Gena’s Raw Cream of Zucchini Soup]. It’s now been over ten years since I began this round of the ACD. These days, I no longer even think about my food as “different,” and never worry about what I can or can’t eat. But it wasn’t always that way. It took a series […]

Tagged With: acceptance, Add new tag, anti-candida, dairy free, dietary restrictions, diets, dogs, egg free, food allergies, food sensitivities, Geneen Roth, gluten free, grain free, Jon Kabat Zinn, stress reduction, sugar free, Sweet Freedom, weight loss, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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