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Ricki Heller

A healthy lifestyle can be sweet!

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leafy greens

Easy Smoky BBQ Kale Chips (That Can Be Made in Your Oven!)

by Ricki Heller 36 Comments

Candida Diet, Vegan, Gluten-Free BBQ Kale Chips Recipe on RickiHeller.com

You know how certain situations just feel as if they’ve been that way forever? I mean, I can’t even recall what our lives were like before we had Elsie and Chaser. The first time I visited New York City, I felt totally at home, and knew I’d be back often. With some of my blogging […]

Tagged With: anti candida diet, anti-candida, appetizer, chips, dairy free, easy, egg free, food allergies, food sensitivities, gluten free, grain free, healthy, kale, leafy greens, nuts, parve, raw, recipe, recipes, savory, snacks, sugar free, vegan, vegetables, vegetarian, wheat-free

Raw Sweet Potato and Greens Slaw

by Ricki Heller 60 Comments

[As I mentioned last time, I’m thrilled beyond words that my cookbook, Sweet Freedom, is one of only three cookbooks recommended on Ellen DeGeneres’s new “Going Vegan with Ellen” page!  If you’ve had success with the recipes or if you have the book and like it, please hop over and leave a comment to let […]

Tagged With: anti candida diet, anti-candida, blog event, blogging, chard, contest, dairy free, easy, entree, food allergies, food sensitivities, gluten free, grain free, kale, leafy greens, Nava Atlas, nuts, quick, raw, recipe, salad, savory, side dish, sugar free, sweet potato, vegan, vegetables, vegetarian, wheat-free

SOS Kitchen Challenge for May and Another Eggy Vegan Recipe

by Ricki Heller 37 Comments

Now that May has arrived, it’s time for the second SOS Kitchen Challenge from Kim at Affairs of Living and me!  Thanks, again, to everyone who participated last time.  You helped to make the inaugural event a huge success! This month, Kim and I decided to go with another versatile vegetable that can be used in a […]

Tagged With: anti-candida, blog event, blogging, dairy free, dinner, egg free, entree, food allergies, food sensitivities, gluten free, leafy greens, millet, parve, quiche, recipes, savory, SOS Kitchen Challenge, spinach, sugar free, vegan, vegetables, vegetarian, wheat-free

Green Day:* French Green Soup with Spinach, Lettuce and Peas

by Ricki Heller 30 Comments

*No relation to the band of the same name, of course. [Holy shamrock! That soup really is rather green!] After being on the ACD for a full year now, I must admit to feeling a bit like a basket case (my, time sure does fly when you’re [not] having fungus).  Having cut out poprocks and coke–not to mention […]

Tagged With: dairy, detox, easy, greens, kid-friendly, leafy greens, lettuce, parve, peas, quick, recipe, soup, spinach, spring, vegan, vegetables, vegetarian

Über Healthy Kale and Seaweed Salad*

by Ricki Heller 37 Comments

* Or, It’s a Privilege to Eat You (thanks, Whole Foods). Happy “Celebrating Our Country’s Freedom Day” to both Canadians and Americans (and anyone else who’d like to take part in the party!).** And before I forget (because I’m at that age when I do forget), let me also say “THANK YOU”  to everyone for your […]

Tagged With: anti candida diet, Asian, dairy free, egg free, food allergies, food sensitivities, ginger, gluten free, greens, kale, leafy greens, recipe, salad, sea vegetables, seaweed, sesame, side dishes, vegan, vegetables, vegetarian, wheat-free

Flash in the Pan: Sautéed Greens with Onions and Apples

by Ricki Heller 42 Comments

[Sometimes, you just want to eat something now.  I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so easy to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] [With Collards, […]

Tagged With: allergen free, apples, chard, collards, cookbook, dairy free, egg free, entree, food sensitivities, gluten free, healthy, leafy greens, onion, quick, recipe, recipes, side dish, sugar free, Sweet Freedom, vegan, vegetarian, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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