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Ricki Heller

Ricki Heller

A healthy lifestyle can be sweet!

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lemon

It’s the Berries: Stevia-Sweetened, Gluten Free Blueberry-Lemon Muffins

by Ricki Heller 44 Comments

I know; who says things like, “It’s the berries” any more? Okay, well, I admit that I do.  I also say “take umbrage” (and said it even before I knew the Harry Potter connection), “just chillaxin’” and, sometimes, “the cat’s pyjamas” (but only when I feel like teasing The Girls). But honestly, this recent revision in my […]

Tagged With: anti-candida, baking, blueberries, breakfast, dairy free, egg free, food allergies, food sensitivities, fruit, gluten free, lemon, muffin, nut-free, parve, recipe, sesame, stevia, sugar free, sweet, tahini, vegan, vegetarian, wheat-free

Lemony Baked Tofu

by Ricki Heller 23 Comments

*I originally thought about calling this post, “First Love Three Ways,” but I can only imagine the kinds of search terms that would generate for my blog!    What woman doesn’t remember her first love? Me, I remember my first cookbook.**   Now, don’t get me wrong–of course I remember my first love, too.  I met Spaghetti Ears (not […]

Tagged With: anti-candida, celiac, cilantro, coriander, dairy free, egg free, entree, food allergies, food sensitivities, gluten free, herbs, jalapeno, lemon, main dish, recipe, recipes, soy, sugar free, tofu, vegan, vegetables, vegetarian, wheat-free

Lucky Comestible III (5): Tropical Lemon-Coconut Muffins

by Ricki Heller 32 Comments

[I thought it would be fun to run a little series over here at DDD: I’ll profile one one of my favorite foods, or a food that I’ve recently discovered and enjoyed, over several days.  For this third entry, I’m focusing on Avocados. The series is presented on an occasional (and entirely arbitrary) basis, before I move on to the next lucky […]

Tagged With: avocado, baking, breakfast, coconut, dairiy free, dessert, egg free, lemon, muffin, recipe, recipes, sugar free, vegan, wheat-free

Polish Lemon Cake*

by Ricki Heller 19 Comments

*Okay, so it’s not really Polish.  But the topping reminded me of a German Chocolate Cake topping, and since (half) my ancestry is Polish, I thought I’d just use the same concept for this cake’s name.    Did you hear the one about the (half) Polish woman who wanted to bake a cake?  Just kidding. […]

Tagged With: agave nectar, baking, cake, coconut, dairy free, desserts, egg free, lemon, recipe, recipes, sugar free, vegan, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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