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Ricki Heller

A healthy lifestyle can be sweet!

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Living Candida-Free

How to Stay on Your Special Diet While Traveling, Part 2

by Ricki Heller 3 Comments

Warmer weather means more vacations–and more travel. Or maybe your work takes you on the road more than you’d like. When you’re busy traveling, what happens to your special diet? Do you feel as if you’re compromising your food choices because you’re not at home?  In today’s  video, I talk about how to stick within […]

Tagged With: anti candida diet, anti-candida, food allergies, food sensitivities, gluten free, Living Candida-Free, sugar free, vegan, vegetarian, video, wheat-free

Is There One “Right” Anti-Candida Diet?

by Ricki Heller 7 Comments

Healthy vegan pumpkin fudge recipe on rickiheller.com

[Can you eat this delicious Pumpkin Fudge on an anti-candida diet? (Why, yes. Yes you can.).] Are you thinking of starting an anti-candida diet, or wonder if it’s right for you? Do you feel lost about where to start? Look at the different anti-candida diets out there, and you’ll find almost as many diets as […]

Tagged With: anti candida diet, anti-candida, blog event, cookbook, giveaway, Living Candida-Free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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