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Dr Ricki - Your prescription for a best-selling book

Ricki Heller

A healthy lifestyle can be sweet!

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Madre Labs

Antioxidant-Rich Nut Butter, Breakfast Bake, Plus Cocoa Cardio Review & Giveaway

by Ricki Heller 75 Comments

[Your breakfast awaits.] Those of you who follow me on Facebook or twitter might already know that I’ve spent eight out of the past nine days without my computer. (It was infected with a horrible virus that three computer fix-it guys couldn’t fix; we lucked out on Number Four).  Because my full-time job occurs almost […]

Tagged With: almond butter, anti candida diet, baking, blog event, breakfast, contest, dairy free, easy, food allergies, food sensitivities, giveaway, gluten free, grain free, healthy, iHerb, Madre Labs, nuts, parve, recipes, sugar free, vegan, vegetarian, wheat-free

Chocolate Malted Shake

by Ricki Heller 192 Comments

Do you drink greens drinks? Made from dehydrated, powdered green vegetables (and sometimes other high-antioxidant foods like sea algae or healthy grasses), they offer an intensive punch of nutrients in a small scoop of powder that can be added to smoothies or other beverages. I’ve been taking spirulina (another type of green algae) with my […]

Tagged With: anti candida diet, anti-candida, beverages, blog event, breakfast, chocolate, contest, dairy free, easy, egg free, food allergies, food sensitivities, fruit, giveaway, gluten free, grain free, greens powder, healthy, iHerb, Madre Labs, parve, pear, quick, raw, recipes, smoothies, vegan, vegetarian, wheat-free

Chocolate Malted Shake, iHerb Shopping Spree & Madre Labs Review

by Ricki Heller 192 Comments

The wonderful folks at iHerb have, once again, offered a $50 shopping spree to one lucky DDD winner! (iHerb is an online shop for all of your supplement and health-food needs. They carry an extensive array of products that you can order for delivery to your home).  Read all the details about the giveaway at […]

Tagged With: anti candida diet, anti-candida, beverages, blog event, breakfast, chocolate, contest, dairy free, easy, egg free, food allergies, food sensitivities, fruit, giveaway, gluten free, grain free, greens powder, healthy, iHerb, Madre Labs, parve, pear, quick, raw, recipes, smoothies, vegan, vegetarian, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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