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Ricki Heller

A healthy lifestyle can be sweet!

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meme

Extreme Meme, an Award and an Injury: Some Non-Food Tidbits

by Ricki Heller 19 Comments

Recently, I was tagged by Kelly at The Pink Apron and River of Wing It Vegan to share 7 random facts about myself, and Giz at Equal Opportunity Kitchen to do a blog-related meme. I do enjoy memes (and love reading about others through their memes), but I must admit that I am finding it more and […]

Tagged With: dogs, holiday, meme, silly, Thanksgiving

Musings on Food and Meme-ish Fun

by Ricki Heller 16 Comments

Sometimes, despite all good intentions, things do go awry. On Friday, I had a little luncheon date with two former classmates from nutrition school.  I always look forward to these meetings, since these women (besides sharing the NAG diet philosophy) are invariably funny, witty, and generally loads of fun to be with.  The meeting had […]

Tagged With: diet, eating, food, meme, vegan 100

Ten Photo Meme

by Ricki Heller 22 Comments

I must say, I never expected my little apple butter sauce to cause such a stir (no pun intended–oh, all right, pun intended).  It always amazes me which blog entries elicit a strong reaction while others, like Andy Garcia, might be on par with their (more popular) contemporaries, but for some reason still don’t garner the recognition I think they deserve.  […]

Tagged With: blogging, humor, meme

Five Things

by Ricki Heller 9 Comments

Well, the HH and I just returned yesterday from a quick weekend jaunt to Montreal to visit with family and friends (more on that next time), which means I haven’t had time to cook over the past few days.  A food post will have to wait, and so. . . Since I was tagged recently by the lovely […]

Tagged With: meme, memory, movies, popular culture, soap operas, Toronto

Moroccan Spiced Tomato Soup

by Ricki Heller 9 Comments

As promised, I’m going to supply the recipes from the cooking class I taught last week—my last ever in my home (sniff!).   Now, on to today’s NAG-friendly recipe. . . .   This recipe for Moroccan Spiced Tomato Soup was originally given to me by a former office mate, who eventually became a close friend. At the […]

Tagged With: anti candida diet, anti-candida, dairy free, easy, egg free, food allergies, food sensitivities, gluten free, grain free, healthy, keto, meme, nuts, peanut butter, quick, recipe, savory, soup, spicy, sugar free, tomato, vegan, vegetarian

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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