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Ricki Heller

A healthy lifestyle can be sweet!

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nachos

Anti Candida Diet Update and Nacho Supreme Recipe

by Ricki Heller 28 Comments

Nacho Supreme from Diet, Dessert and dogs

Are you ready to start an anti-candida diet? The Candida Kick-Start can help! Kickstart your diet and pave the way for success on your anti-candida journey. Find more information and nab your spot here.   [Yes, you can eat all of these things on Stage 1 of the diet! Clockwise from upper left: Kale Salad, […]

Tagged With: anti candida diet, anti-candida, appetizer, dairy free, easy, entree, food allergies, food sensitivities, gluten free, healthy, nachos, nuts, parve, recipes, salsa, savory, sugar free, vegan, vegetables, vegetarian, wheat-free

Layered Mexican Casserole*

by Ricki Heller 32 Comments

*Or,  ACD-Friendly Fast Food.  Or, Intercultural Lasagna. Or, What to Do with those Nearly-Stale Nacho Chips.  Even though these days it takes me almost 15 minutes before I can stand up fully erect after first rolling out of bed (in which I sleep on my back, with 2 pillows under my knees so my spine can retain its proper […]

Tagged With: anti-candida, beans, cheezy sauce, dairy free, dinner, easy, egg free, enchiladas, entree, food allergies, food sensitivities, gluten free, legumes, main course, Mexican, nachos, recipe, savory, soy, spicy, sugar free parve, tempeh, vegan, vegetarian, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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