• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Dr Ricki - Your prescription for a best-selling book

Ricki Heller

A healthy lifestyle can be sweet!

  • Home
  • WORK WITH ME
    • GET STARTED
    • KEEP WRITING
    • POLISH YOUR MANUSCRIPT
  • About
  • Press
  • Blog

Nava Atlas

Six Degrees of Nava Atlas

by Ricki Heller 6 Comments

[This post is part of an ongoing series of interviews with cookbook authors, bloggers, women entrepreneurs and home chefs whose work I enjoy and admire. If you’ve got someone in mind you’d like me to approach for an interview, please shoot me an email at dietdessertdogsATgmailDOTcom, or leave a comment here and let me know! […]

Tagged With: anti candida diet, anti-candida, blog event, cabbage roll, collard, contest, cookbook, dairy free, easy, egg free, entree, food allergies, food sensitivities, giveaway, gluten free, healthy, holidays, Nava Atlas, parve, recipe, recipes, vegan, vegetables, vegetarian, wheat-free

Spectacular Spring Salad

by Ricki Heller 26 Comments

Before I begin this review–and in the spirit of full disclosure–I must confess to you all that my opinions in this blog post are biased. No, not because I was paid to do this review (which I wasn’t); not because I received a free copy of the book (which I did); and not because I […]

Tagged With: anti-candida, appetizer, blogging, cookbook, dairy free, easy, egg free, entree, food allergies, food sensitivities, gluten free, grain free, healthy, holidays, Nava Atlas, nuts, parve, raw, recipe, salad, savory, side dish, soup, sugar free, vegan, Vegan Holiday Kitchen, vegetables, vegetarian, wheat-free

Raw Sweet Potato and Greens Slaw

by Ricki Heller 60 Comments

[As I mentioned last time, I’m thrilled beyond words that my cookbook, Sweet Freedom, is one of only three cookbooks recommended on Ellen DeGeneres’s new “Going Vegan with Ellen” page!  If you’ve had success with the recipes or if you have the book and like it, please hop over and leave a comment to let […]

Tagged With: anti candida diet, anti-candida, blog event, blogging, chard, contest, dairy free, easy, entree, food allergies, food sensitivities, gluten free, grain free, kale, leafy greens, Nava Atlas, nuts, quick, raw, recipe, salad, savory, side dish, sugar free, sweet potato, vegan, vegetables, vegetarian, wheat-free

Nava’s Cool as a Cucumber Soup

by Ricki Heller 23 Comments

Well, it appears that summer has finally arrived in Toronto (gee, only two months late!).  Under normal circumstances, July and August herald brilliantly sunny days with lush green lawns, a profusion of garden flowers and lazy swishing leaves on tree branches overhanging our suburban streets.  The temperatures hover around 30-32C (86-90F), more like 40C (104F) with […]

Tagged With: anti-candida, cold, creamy, cucumber, dairy free, egg free, gluten free, herbs, Nava Atlas, parve, quick, recipe, scallions, soup, sugar free, summer, tofu, vegan, vegetables, vegetarian, wheat-free

Primary Sidebar

Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

[read more about Ricki...]

As seen on…

Categories

Become a Patron!

Ricki Heller

Footer

  • Home
  • Subscribe
  • About
  • Press
  • Blog
  • Dr Ricki Cooks
  • Privacy Policy
  • Disclosure Policy

Copyright © 2023 · RICKIHELLER.COM