New York: An Oasis of Calm, plus Homemade Superfood Chocolate

[Warning: this is a looooong recap post.  If you like New York and want to know what we did there, read on! If you just want to get straight to the chocolate recipe, skip on down.] [Homemade superfood chocolate (stevia-sweetened on left, coconut sugar-sweetened on right. Skip on down for the recipe.] You wouldn’t normally […]

The Week in Review: New York, Sandy and Lots of Food

[Random Broadway photo.  Can you spy the person in the crowd wearing a squirrel costume?] So, where the heck have I been this past week? It feels like a long time since I last posted on this blog. In reality, it’s only been since last Thursday’s Wellness Weekend. Even though Wellness Weekend does occur each […]