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Ricki Heller

A healthy lifestyle can be sweet!

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New York

New York: An Oasis of Calm, plus Homemade Superfood Chocolate

by Ricki Heller 47 Comments

anti-candida diet, sugar-free homemade superfood chocolate recipe on rickiheller.com

[Warning: this is a looooong recap post.  If you like New York and want to know what we did there, read on! If you just want to get straight to the chocolate recipe, skip on down.] [Homemade superfood chocolate (stevia-sweetened on left, coconut sugar-sweetened on right. Skip on down for the recipe.] You wouldn’t normally […]

Tagged With: anti candida diet, anti-candida, chocolate, cookbook, dairy free, dessert, egg free, food allergies, food sensitivities, fruit, gluten free, Gnosis, grain free, healthy, holidays, hotel review, Intercontinental Barclay Hotel, New York, nuts, parve, quick, raw chocolate, recipe, recipes, sugar free, sweet, vegan, wheat-free

The Week in Review: New York, Sandy and Lots of Food

by Ricki Heller 36 Comments

[Random Broadway photo.  Can you spy the person in the crowd wearing a squirrel costume?] So, where the heck have I been this past week? It feels like a long time since I last posted on this blog. In reality, it’s only been since last Thursday’s Wellness Weekend. Even though Wellness Weekend does occur each […]

Tagged With: anti candida diet, anti-candida, Cafe Blossom, Candle 79, New York, One Lucky Duck, Pure food and Wine

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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