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Ricki Heller

Ricki Heller

A healthy lifestyle can be sweet!

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nutroast

Holiday Carrot-Pecan Nutroast*

by Ricki Heller 18 Comments

*Or, A Meal Fit for a King Show of hands:  who watched the Royal Wedding this morning?  (I won’t tell anyone.)  I had set the PVR for 3:00 AM (Toronto time) just in case I slept through the alarm. . . which, of course, I did.  But even pre-recorded, it was a lovely affair, and Kate […]

Tagged With: anti-candida, blog event, carrots, egg free, entree, food allergies, food sensitivities, gluten free, healthy, holidays, mock meatloaf, Neb at Nutroast, nutroast, nuts, parve, pecans, recipes, savory, sugar free, vegan, vegetables, vegetarian, wheat-free

Last Minute Thanksgiving Ideas

by Ricki Heller 11 Comments

I had intended a lovely post today, in honor of the upcoming Thanksgiving long weekend to the south of us.  But time constraints (read: massive, unwieldly pile of essays and assignments to mark) have prevented me from following through. So I’ll just have to wait till the next batch of holidays in December to post […]

Tagged With: beans and legumes, berries, breakfast, brussels sprouts, cake, carrot, cauliflower, chocolate, cranberries, dairy free, dessert, dogs, egg free, entree, fruit, gluten free, grains, nutloaf, nutroast, parsnip, pie, potatoes, quinoa, recipe, recipes, salad, scones, side dish, soy-free, sugar free, sweet potatoes, tart, Thanksgiving, vegan, vegetables, wheat-free

Could This Be Love? Post V-Day Dinner

by Ricki Heller 6 Comments

Even though this morning was the first day of my chocolate detox, that didn’t stop me from having a whale of a time at our (slightly postponed) Valentine’s Day Dinner last evening.  With the weather being as inclement as ever, the HH and I began prepping our meal around 3:30 PM, and just kept at it till […]

Tagged With: champagne, love, nutroast, olive soup, pasta, pesto, recipes, salad, valentine's day, vegan, vegan banoffee pie

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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