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Ricki Heller

A healthy lifestyle can be sweet!

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nuts

Blast from the Past: Barley-Hazelnut Salad

by Ricki Heller 14 Comments

As someone who considers herself an unabashed fan (and follower) of popular culture, I love trend-watching (and also soap opera-watching, and celebrity-watching, and style-watching. . . plus reading trashy magazines at the supermarket checkout line. . . I could go on, but really, haven’t I embarassed myself enough for one day?) Over the years, I’ve […]

Tagged With: barley, cookbook, cooking, dairy free, egg free, grains, hazelnuts, Horn of the Moon, nuts, parve, recipe, recipes, salad, side dishes, sugar free, vegan, vegetables, vegetarian, wheat-free

Lucky Comestible III (4): Lentil Pistachio Patties

by Ricki Heller 18 Comments

[I thought it would be fun to run a little series over here at DDD: I’ll profile one one of my favorite foods, or a food that I’ve recently discovered and enjoyed, over several days.  For this third entry, I’m focusing on Avocados. The series is presented on an occasional (and entirely arbitrary) basis, before I move on to the next lucky […]

Tagged With: avocado, burgers, dairy free, egg free, gluten free, lentils, nuts, oats. legumes, patties, pistachios, recipe, recipes, vegan, vegetables

Flash in the Pan: Cocoa Nibbles (or, La”Raw” Bar)

by Ricki Heller 48 Comments

[EDIT, February 2012:  You all know I love Ellen DeGeneres, right?  And Ellen loves this recipe!  I couldn’t be more thrilled that she decided to share on her Going Vegan with Ellen page.  Thank you, Ellen! 😀 ] Sometimes, you just want to eat something now.  I’ve decided to offer a mini-post every once in […]

Tagged With: almonds, anti-candida, candy, chocolate, dairy free, dates, dessert, easy, egg free, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, nuts, parve, quick, raw, recipe, recipes, snack, sugar free, sweet, Sweet Freedom, vegan, wheat-free

Nut Roast Extraordinaire

by Ricki Heller 45 Comments

  The first nut roast I ever made–or ever tasted–was for the romantic Valentine’s Day dinner I cooked up for the HH and me this year. Well, let me tell you, the specific holiday notwithstanding, it was definitely love at first bite (of the nut roast, that is–shame on you for thinking otherwise!  Besides, after eleven years, love […]

Tagged With: blog events, dairy free, egg free, entrees, gluten free, mushroom, nut roast, nuts, portabello, recipe, vegan, wheat-free

Happy Trails

by Ricki Heller 4 Comments

Snacks:  should we or shouldn’t we?  The jury seems to be out on that one.  Just this morning, as I plodded along on my trusty treadmill, I happened upon a brief TV interview with ND Penny Kendall-Reed hawking  discussing her new book, The No-Crave Diet.  One of the supposed myths that she busted was the idea that we […]

Tagged With: dieting, dried fruits, healthy snack, homemade trail mix, nuts, recipe, seeds, trail mix, vegan, weight loss

Moroccan Spiced Tomato Soup

by Ricki Heller 9 Comments

As promised, I’m going to supply the recipes from the cooking class I taught last week—my last ever in my home (sniff!).   Now, on to today’s NAG-friendly recipe. . . .   This recipe for Moroccan Spiced Tomato Soup was originally given to me by a former office mate, who eventually became a close friend. At the […]

Tagged With: anti candida diet, anti-candida, dairy free, easy, egg free, food allergies, food sensitivities, gluten free, grain free, healthy, keto, meme, nuts, peanut butter, quick, recipe, savory, soup, spicy, sugar free, tomato, vegan, vegetarian

Earth Bowl Breakfast

by Ricki Heller 3 Comments

After several days of doing my part for Nestles, Cadbury, Lindt, Hershey and the rest of the candy industry by indiscriminately devouring every on-sale bag of Halloween chocolate available, this morning I decided to return to my NAG core and have one of my favorite breakfasts.  It’s called Earth Bowl. I originally got this recipe from the cookbook […]

Tagged With: antioxidants, apple, berries, breakfast, nuts, raw, recipe, seeds
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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