[Savory Oat Hash is a super quick and easy breakfast option that’s vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free and yeast-free. Suitable for Stage 3 and beyond on an anti-candida diet.] [Savory Oat Hash. Photo credit: Richa Hingle.] Growing up with a dad who owned a neighborhood butcher shop meant that we never really experienced the […]
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A Sweet Life Thanksgiving
One of the HH‘s favorite holidays is Thanksgiving (which is this coming Monday here in Canada!). Although his family did celebrate Christmas, too, when he was a kid, for some reason that holiday didn’t make its mark on his psyche in quite the same way as T-Day (I know, he was a strange kid. . […]
Marbled Matcha-Lemon Raw Vegan Cheesecake
[You’ll flip over this elegant, visually impressive Marbled Matcha-Lemon Raw Vegan Cheesecake! It’s smooth, creamy, and suitable for vegan, sugar-free, grain-free, dairy-free, egg-free, corn-free, soy-free, yeast-free, low glycemic and anti-candida diets.] There’s a phrase in French, “coup de foudre.” The literal translation is “thunderbolt,” but colloquially, people use it to mean “love at first sight” […]
Cheesy Cauliflower and Potato Bake
This rich, creamy vegetable bake is reminiscent of scalloped potatoes, with added cauliflower. It’s sugar-free, gluten-free, grain-free, dairy-free, egg free, vegan, low glycemic and suitable for an anti-candida diet. I’m so excited to have another fabulous recipe to share with you today from my friend Somer McCowan’s new book, The Abundance Diet: The 28-Day Plan to […]
Veggie-Grain Power Bowl
A perfect all-in-one meal, this Veggie Grain Power Bowl is vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet. As I mentioned in my last post, I’ve just begun a 10-day detox program to support my liver and help shuttle toxins out of my body (one of several […]
Super Stuffed Sweet Potatoes
A baked sweet potato overflowing with hearty stuffing ingredients that make this a meal on its own! Super Stuffed Sweet Potatoes are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet. I have to tell you, I almost fainted when I realized I hadn’t yet […]
Carob Coconut Bark
This Carob Coconut Bark is rich and creamy, with a texture very much like chocolate. It’s sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, yeast-free, and vegan. Suitable for any stage on an anti-candida diet. There seem to be two schools of thought when it comes to carob. The first one says it’s a great substitute for chocolate […]
35+ Brunch Ideas for Mother’s Day
It’s almost Mother’s Day! Will you be celebrating this Sunday? While while the kitchen is no longer the sole domain of “Mother” nowadays, I bet she’d still love a break from cooking on her special day. Why not prepare one of these special recipes for your beloved Mama, and show her how much you care? […]
Lemon Cream Tarts (Vegan, Dairy-Free, Egg-Free, Grain-Free and Sugar-Free)
For many people who’ve lost their moms, Mother’s Day can be a melancholy experience. Like spending New Year’s Eve on your own, or being the only girl in your group of friends without a boyfriend to take to the prom (thank you, HS, for stepping up to the plate even though we hardly knew each other), […]
Chocolate Potato Cake Donuts
Yes, you read that right. Potato–in a chocolate cake! Well, if potato starch can add binding power and lighten up a cake batter, why not just use the actual potato? (Why not, indeed?). Plus, y’all know how much I love potatoes. And how much I believe they can be part of a healthful diet (even […]