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Ricki Heller

Ricki Heller

A healthy lifestyle can be sweet!

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okra

The Nerd Makes Good: A Double Ode to Okra*

by Ricki Heller 40 Comments

* Or, Give Pods a Chance! [Okra pods, in the raw] I have a confession to make.  I haven’t told you all about this yet because, quite frankly, I was afraid you’d reject me.  Move that cursor elsewhere, and click.  At best, roll your eyes.  Maybe snort in disgust.  Maybe gag, even. But I’ve decided it’s […]

Tagged With: anti candida diet, beans, carrots, curry, dairy free, egg free, food allergies, food sensitivities, gluten free, grains, okra, pareve, parve, quinoa, recipe, recipes, spicy, sugar free, tomato, vegetables, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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