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Ricki Heller

A healthy lifestyle can be sweet!

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one-pot meal

New Year’s Pelau

by Ricki Heller 23 Comments

Yes, it is currently almost a week after Valentine’s Day (did you see the lovely flowers  the HH got for me, after my oh-so-subtle prodding?), and I’m just posting my recipe from New Year’s Eve.  Sure, you might think, “Wow, that Ricki is really slow at posting her recipes!”  But what I think is, “Wow, I managed […]

Tagged With: anti candida diet, anti-candida, casserole, dairy free, egg free, entree, food allergies, food sensitivities, gluten free, healthy, one-pot meal, parve, Pelau, recipes, savory, sugar free, sweet potato, vegan, vegetables, vegetarian, wheat-free, winter

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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