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Ricki Heller

A healthy lifestyle can be sweet!

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oven fries

Flash in the Pan: Almond-Crusted Root Vegetable “Fries”

by Ricki Heller 95 Comments

[Good news! This recipe, along with more than 100 others, is now available in my cookbook, Living Candida-Free. Everything in the book is free of gluten, eggs, dairy and sugar–and all suitable for an anti-candida diet!] [Rutabaga “fries”–who’d have ever thought?] [Sometimes, you just want to eat something now.  I’ve decided to offer a mini-post […]

Tagged With: almond butter, dairy free, egg free, food allergies, food sensitivities, gluten free, grain free, nuts, oven fries, parsnip, parve, recipes, root vegetables, rutabaga, side dish, sweet potato, vegan, vegetarian, wheat-free

Lucky Comestible I(2): Sweet Potato “Fries” Three Ways and Miso Gravy

by Ricki Heller 13 Comments

[This week’s Lucky Comestible is sweet potatoes; here’s part 2 in the series. ] A few weeks ago, I hosted a potluck for friends and promised to provide all of the recipes from the evening on this blog.  And while I’ve done pretty well on most of the others, I hadn’t supplied this one for […]

Tagged With: almond, gluten free, oven fries, peanut, recipes, side dish, sweet potatoes, thai sauce, vegan, vegetables

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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