Are you ready to start an anti-candida diet? The Candida Kick-Start can help! Kickstart your diet and pave the way for success on your anti-candida journey! Find more information here. Grrrr! Candida can be pretty scary.] The Ugly: The Monster Returns Here it is, 2011, and it’s already time for a confession (don’t worry, […]
Living with Candida, Twenty Two Months Later: The Ugly, the Bad–and the Good
January 5, 2011 by 112 Comments
A Date, a Dilemma and a Diet
April 13, 2008 by 25 Comments
[Warning: this post contains material that some might find offensive. That’s right–I’m going to be serious for once.] Last evening, the HH and I went out for dinner to celebrate our anniversary (eleven years since we met—can it be possible??). Actually, our true anniversary was last Sunday, but given the unexpected GBR that had me […]
Willpower and Panic Attacks
December 11, 2007 by 2 Comments
Yesterday, when I finally made it back to the workout club after my recent hiatus (Nice to see you again, Elderly Gentleman Who Always Wears Black Knee Socks! Good day, Sixty-Something Woman with the Spiky Hair! How ya doin’, Teenaged Girl with the Chirpy Giggle!), I was astonished to find that I had actually lost more weight. (Oh, and also […]
Intuition and Chocolate Brownies
December 4, 2007 by Leave a Comment
Well, I’ve got it bad. It’s exam time at the college, and there are something like 204 papers to be marked by the end of the week. Yet, as I sit here at my desk, wind vaulting stray flakes of snow across my window, what do I do? Do I even glance in the direction […]
Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great! 
