Are you ready to start an anti-candida diet? The Candida Kick-Start can help! Kickstart your diet and pave the way for success on your anti-candida journey! Find more information here. Grrrr! Candida can be pretty scary.] The Ugly: The Monster Returns Here it is, 2011, and it’s already time for a confession (don’t worry, […]
Living with Candida, Twenty Two Months Later: The Ugly, the Bad–and the Good
January 5, 2011 by 112 Comments
A Date, a Dilemma and a Diet
April 13, 2008 by 25 Comments
[Warning: this post contains material that some might find offensive. That’s right–I’m going to be serious for once.] Last evening, the HH and I went out for dinner to celebrate our anniversary (eleven years since we met—can it be possible??). Actually, our true anniversary was last Sunday, but given the unexpected GBR that had […]
Willpower and Panic Attacks
December 11, 2007 by 2 Comments
Yesterday, when I finally made it back to the workout club after my recent hiatus (Nice to see you again, Elderly Gentleman Who Always Wears Black Knee Socks! Good day, Sixty-Something Woman with the Spiky Hair! How ya doin’, Teenaged Girl with the Chirpy Giggle!), I was astonished to find that I had actually lost more weight. (Oh, and also […]
Intuition and Chocolate Brownies
December 4, 2007 by Leave a Comment
Well, I’ve got it bad. It’s exam time at the college, and there are something like 204 papers to be marked by the end of the week. Yet, as I sit here at my desk, wind vaulting stray flakes of snow across my window, what do I do? Do I even glance in the direction […]
Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great! 
