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Ricki Heller

A healthy lifestyle can be sweet!

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pancakes

Spontaneous Carob and Date Pancakes

by Ricki Heller 21 Comments

Thanks, everyone, for all your wonderfully supportive and encouraging comments about the osteopenia diagnosis.  I’ve been boning up on the topic (sorry-ouch) and have some great recipe ideas to share in the next while (and even one today).  I’ll also get to my responses asap. . . sorry I’ve fallen behind a bit! Last week, […]

Tagged With: breakfast, brunch, carob, dairy free, egg free, fruit, pancakes, recipe, recipes, sugar free, vegan, wheat-free

Fluffy Fruited Pancakes

by Ricki Heller 6 Comments

Well, since I didn’t make it to the gym today to record my weight, my HH and I decided to go out to brunch instead.  (But of course!  If you can’t exercise, may as well eat.)   We do this a lot, it seems.  For me, the allure is the meal itself; breakfast foods have always […]

Tagged With: breakfast, brunch, diet strategies, pancakes, recipes
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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