• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Dr Ricki - Your prescription for a best-selling book

Ricki Heller

A healthy lifestyle can be sweet!

  • Home
  • WORK WITH ME
    • GET STARTED
    • KEEP WRITING
    • POLISH YOUR MANUSCRIPT
  • About
  • Press
  • Blog

pareve

Sweet Potato and Ginger Salad

by Ricki Heller 32 Comments

[Sweet Potato and Ginger Salad–recipe below.] Ah, yes, life is sweet.  Not so much in the “I’m a celebrity, I haven’t a care in the world, I’m revoltingly rich, beautiful and vacuous” kind of way; but more in the “every which way I turn I see or think ‘sweet,’ most recently the chocolate chip blondies I devoured last week” kind […]

Tagged With: candida, cookbook, dairy free, dessert, diet, egg free, ginger, gluten free, pareve, recipe, recipes, salad, sugar free, sweet potato, vegan, vegetable, vegetarian, wheat-free

Gluten-Free, Sugar-Free French Toast Souffle with Summer Berries

by Ricki Heller 40 Comments

In my mind, here’s the perfect way to wake up on a Sunday morning: Outside, the weather is balmy. A mild breeze whispers through the slightly opened window, curtains undulating softly with each invisible breath.  The sun makes its presence known through the diaphanous curtain as it tickles the pillows of our bed with little sparkles of laughing light. […]

Tagged With: agave nectar, anti candida diet, anti-candida, baking, berries, breakfast, brunch, cookbook, dairy free, dessert, easy, egg free, food allergies, food sensitivities, french toast, fruit, gluten free, healthy, holidays, pareve, parve, sugar free, sweet, Sweet Freedom, vegan, vegetarian, wheat-free

Apple-Quinoa Cake

by Ricki Heller 31 Comments

Vegan, candida diet glutenfree apple quinoa snack cake

[Apple Quinoa Cake is a moist, not-too-sweet snack cake for everyone. Plus, it’s vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, nut-free and yeast-free. Suitable for Stage 3 and beyond on an anti-candida diet.]   The moment I decided to present a series about quinoa, I simultaneously decided I’d have to include at least one baked goodie.  […]

Tagged With: agave nectar, anti candida diet, anti-candida, apple, breakfast, cake, dairy free, dessert, easy, egg free, food allergies, food sensitivities, gluten free, healthy, pareve, parve, quinoa, recipe, recipes, sugar free, sweet, vegan, wheat-free

Baked Oats

by Ricki Heller 11 Comments

bowl of gluten-free, sugar-free baked oats with goji berries

[There’s nothing like a steaming bowl of oatmeal for breakfast! These baked oats are vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, nut-free and yeast-free. Suitable for Stage 3 and beyond on an anti-candida diet.] One of my all-time favorite breakfasts is baked oats. The recipe is adapted from the Moosewood Classics cookbook, but I’ve made […]

Tagged With: anti candida diet, baked oats, breakfast, dairy free, easy, egg free, food allergies, food sensitivities, gluten free, Moosewood, oatmeal, pareve, parve, recipe, recipes, sugar free, vegan
  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 17
  • Go to page 18
  • Go to page 19

Primary Sidebar

Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

[read more about Ricki...]

As seen on…

Categories

Become a Patron!

Ricki Heller

Footer

  • Home
  • Subscribe
  • About
  • Press
  • Blog
  • Dr Ricki Cooks
  • Privacy Policy
  • Disclosure Policy

Copyright © 2023 · RICKIHELLER.COM