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Ricki Heller

A healthy lifestyle can be sweet!

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peanut butter

Peanut Butter Biscuits

by Ricki Heller 22 Comments

  Well, it’s been pretty hectic over here in the DDD household. For the past couple of days, I’ve been slogging away at course prep for a course that deals with diaries and personal journals.  (Did you know, for instance, that  the first online diary, or weblog –today known simply as “blog”–was begun in 1994?  Or that […]

Tagged With: baking, biscuit, breakfast, peanut butter, recipe, recipes, scone, vegan

Cupcake Challenge and a Cookie Recipe

by Ricki Heller Leave a Comment

Every year, when my sisters and I were kids, for our birthdays we each got a made-from-scratch, personally decorated birthday cake for our party.  One year it was Little Bo Peep, another it was Barbie, still others it was a pretty array of colorful frosting flowers splashed across a chocolate rectangle.  Cake, always cake; but […]

Tagged With: agave, baking, chocolate, cookie, cranberries, cupcakes, holiday, peanut butter, recipe, tofu and tempeh, vegan

Moroccan Spiced Tomato Soup

by Ricki Heller 9 Comments

As promised, I’m going to supply the recipes from the cooking class I taught last week—my last ever in my home (sniff!).   Now, on to today’s NAG-friendly recipe. . . .   This recipe for Moroccan Spiced Tomato Soup was originally given to me by a former office mate, who eventually became a close friend. At the […]

Tagged With: anti candida diet, anti-candida, dairy free, easy, egg free, food allergies, food sensitivities, gluten free, grain free, healthy, keto, meme, nuts, peanut butter, quick, recipe, savory, soup, spicy, sugar free, tomato, vegan, vegetarian

Tea Biscuits at the Ready

by Ricki Heller 2 Comments

With no stove and no way of cooking anything, I’m grateful for the few baked goods left in the freezer.  These are tea biscuits I created while experimenting with vegan and sugar-free biscuits and scones. These are light and surprisingly tasty, considering that they have no butter, eggs, or refined sugar.  They’re made with spelt […]

Tagged With: breakfast, natural sweetener, peanut butter, tea biscuits, vegan, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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