Summer really is the perfect time to throw a party, isn’t it? The weather welcomes outdoor events, quick preparation, colorful foods to adorn backyard tabletops, and people are just generally. . . . happier (okay, so I’m talking about me. In summer, I am generally happier).
Coconut Crusted Tofu Appetizer Bites with Creamy Green Curry Dipping Sauce
July 14, 2013 by 31 Comments
Salad Squared at the Dole Summit: Salad Samplings, Salad Ballet and Salad Recipe
May 6, 2012 by 31 Comments
[My own creation, inspired by our group’s favorite sample salad. See recipe, below.] After a whirlwind three days at the Dole Salad Summit, I finally woke up yesterday in my own bed. Glancing out the window, it seemed to me that something was a little “off”: the sky outside looked just a little little […]
Flash in the Pan: Carrot Cake Smoothie & A Weekend Giveaway
February 25, 2011 by 77 Comments
[Sometimes, you just want a dish that’s “no fuss.” I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] [THE GIVEAWAY […]
Flash in the Pan: Freshly Dressed and Saucy
May 29, 2010 by 14 Comments
[Sometimes, you just want to eat something now. I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so easy to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] [Uber creamy–with […]
Zucchini and Pineapple Mini Loaves
July 11, 2008 by 36 Comments
You know, there are days when I just marvel at how much my life has been enriched by joining the world of blogging. I’m amazed at how many positive experiences this little outlet for self-expression, culinary creativity and the occasional star-struck reference to my favorite soap opera has brought my way. At the forefront, of course, is […]
Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great! 
