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Ricki Heller

A healthy lifestyle can be sweet!

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potato

Vinegret

by Ricki Heller 30 Comments

Before I get to today’s recipe, I just wanted to say “thank you” for your kind comments, emails and tweets about the new Simply Gluten Free Magazine! I’m thrilled to be an Associate Editor handling vegan recipes for the magazine.  If you haven’t heard about it yet, head over to the website to learn more! […]

Tagged With: anti-candida, appetizer, beet, carrot, dairy free, dill pickles, easy, egg free, food allergies, food sensitivities, gluten free, grain free, healthy, parve, potato, recipe, Russian, salad, sauerkraut, savory, side dish, sugar free, vegan, vegetables, vegetarian, wheat-free

SOS Kitchen Challenge: Spinach Roundup

by Ricki Heller 24 Comments

This month’s SOS (Sweet or Savory) Kitchen Challenge asked readers to whip up dishes with spinach, and wow, did you ever take on this challenge with gusto! We received a dozen fantastic, creative recipes to try that all highlight the super-healthy leafy green.  And yes, a few desserts are included as well! Thanks to everyone […]

Tagged With: allergies, anti-candida, beans, biscuits, blog event, blogging, bread, celeriac, chickpeas, cookies, curry, dairy free, dessert, egg free, entree, food sensitivitires, fruit, gluten free, greens, healthy, hemp, legumes, lyme, muffin, muffins, parve, potato, pumpkin, quiche, raw, recipes, savory, scones, smoothie, sorrel, soup, spinach, squash, strawberries, sugar free, sweet, Thai, tofu, vegan, vegetables, vegetarian, wheat-free

Lucky Comestible 6(4): Potato Terrine with Apples and “Goat Cheese”

by Ricki Heller 23 Comments

[I thought it would be fun to run a little series over here at DDD: I’ll profile one one of my favorite foods, or a food that I’ve recently discovered and enjoyed, over several days.  The series is presented on an occasional (and entirely arbitrary) basis, before I move on to the next lucky comestible. This is the fourth entry on […]

Tagged With: anti-candida, appetizer, apple, cashews, dairy free, egg free, entree, food allergies, food sensitivities, fruit, gluten free, holidays, main course, potato, recipe, savory, sugar free, vegan, vegan cheese, vegetables, vegetarian, wheat-free

Potato Bruschetta

by Ricki Heller 41 Comments

Well,  you know what they say. . . the best laid plans sometimes go AWOL (or something like that).  In my case, plans for the Labor Day weekend–well, Sunday, actually–were waylaid by an impromptu visit. . . to the emergency room. No, not for me.  The HH, however, is still recovering (and he’ll be fine, […]

Tagged With: anti-candida, appetizer, basil, bruschetta, cashews, contest, dairy free, egg free, gluten free, grain free, jalapeno, nut cheese, parve, pesto, potato, recipes, sugar free, tomato, vegan, vegetarian, wheat-free

Three Shindigs and a Mid-Term (Break)

by Ricki Heller 46 Comments

[Okay, so the post title is a bit obscure (I was alluding to Four Weddings and a Funeral)–but with the Oscars coming up in a couple of days, and with my having seen, hmmn, let’s see–a total of “zero” of the movies, I wanted to make reference to that grand little Golden Guy in some way or other in this post. ] [Slice […]

Tagged With: baking, buttercream, cake, dairy free, desserts, egg free, frosting, miso, parve, potato, soup, sugar free, Sweet Freedom, sweet potato, vegan, vegetarian, wheat-free

Nava’s Sweet and Sour Cabbage and Bread Stew

by Ricki Heller 46 Comments

Now is the discontent of our winter. The dozen or so of you who were reading my blog last year at this time probably remember how much I hate the snowy season.  (How much, you ask?  As much as Gepetto hates dishonesty.  As much as Ellen loves Portia.  As much as the calories in a […]

Tagged With: bread, cabbage, dairy free, egg free, food allergies, food sensitivities, natural foods, pareve, parve, potato, recipe, soup, stew, sugar free, vegan, vegetables, wheat-free, whole foods

Two-Toned Latkes

by Ricki Heller 30 Comments

[Latkes are great for Hanukkah, but this version is so yummy, you’ll want to eat them all year round. These Two Toned Potato Pancakes are vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, nut-free and yeast-free. Suitable for Stage 2 and beyond on an anti-candida diet.] The weekend began like most other mornings:  a wet, cold nose against […]

Tagged With: Chanukah, dairy free, egg free, Hannukah, Hanukkah, holidays, latke, nut-free, pancake, pareve, parve, potato, potato pancake, recipe, recipes, sugar free, sweet potato, vegan, vegetables, vegetarian, wheat-free

Warm Dandelion-Potato Salad

by Ricki Heller 31 Comments

To me, summer means potato salad season. And coleslaw season, and watermelon season, and ice cream season, and gin and tonic season. . . but primarily, potato salad season.  So, quick: when you think of potato salad, what type do you think of? Well, there are the “smooth and creamy potato salad” people.  There are the “tangy, […]

Tagged With: dandelion, gluten free, greens, potato, potato salad, recipe, recipes, salad, side dish, vegan, vegetables

Kale and Potato Lasagna*

by Ricki Heller 26 Comments

*Or, Mastering the Legacy of Mush and Goo When I was a kid, my mother was a fairly conventional 1960s housewife (well, except for the Valium) whose cooking style, too, adhered to convention; she’d cook pretty much the same seven dinners every week, according to the day: Mondays were hamburgers and mashed potatoes.  Tuesdays were veal chops and green beans.  Wednesdays were franks and beans. […]

Tagged With: dairy free, entree, gluten free, kale, lasagna, pasta, potato, recipe, recipes, vegan, vegetarian, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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