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Ricki Heller

A healthy lifestyle can be sweet!

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psyllium

“It’s a Keeper” Butterscotch-Oatmeal Chocolate Chip Cookies

by Ricki Heller 72 Comments

[Note: this recipe is now available in my cookbook, Naturally Sweet and Gluten-Free, along with over 100 more refined sugar-free, gluten-free, egg-free and dairy-free treats!] [photo: Celine Saki] When I first met the HH way back in 1997, he was dabbling in astrology. I don’t mean the kind of  horoscopes you read in the daily newspaper or […]

Tagged With: anti candida diet, anti-candida, baking, chocolate, chocolate chip cookies, coconut sugar, cookies, dairy free, dessert, easy, food allergies, food sensitivities, gluten free, healthy, lucuma, nuts, oatmeal, parve, psyllium, recipes, sugar free, sweet, vegan, vegetarian, walnuts, wheat-free

Low Fat Cinnamon Walnut Loaf (Xanthan-free) for New Year, New You!

by Ricki Heller 52 Comments

Pretty much anyone who knows me from this blog (or anywhere else) knows that I don’t consume refined sugar. In fact, since I started the anti-candida diet in March, 2009, I’ve abstained from almost all sweeteners, refined or otherwise.  (I’ve also abstained from about 1,182 other foods that are verboten on the ACD, but that’s a whole other kettle […]

Tagged With: anti candida diet, baking, blog event, bread, breakfast, contest, dairy free, egg free, food allergies, food sensitivities, giveaway, gluten free, grain free, healthy, nuts, parve, psyllium, recipe, sugar free, sweet, vegan, vegetarian, walnuts, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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