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Ricki Heller

A healthy lifestyle can be sweet!

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pumpkin

Curried Pumpkin Hummus*

by Ricki Heller 64 Comments

* Or, Hummus in a World of Its Own As we often do, the HH and I made the trek to Montreal over the long weekend to spend the holidays with my family.  While I long ago became accustomed to toting along some sort of sustenance for these trips (my diet, even when I’m not on a candida cleanse, […]

Tagged With: anti-candida, appetizer, chickpeas, curry, dairy free, diet, dip, egg free, food allergies, food sensitivities, garbanzo beans, gluten free, hummus, legumes, pareve, parve, pumpkin, recipe, recipes, sugar free, vegan, vegetarian, wheat-free

Do Try This At Home: Pumpkin Bread Pudding with Warm Caramel Sauce

by Ricki Heller 33 Comments

A few of you asked for the Pumpkin Bread Pudding recipe about which I posted yesterday. Since I wasn’t entirely thrilled with the pumpkin bread on its own, and I was most assuredly dissatisfied with the sweetened condensed milk (the base for the caramel sauce) on its own, I hadn’t intended to post the recipe. […]

Tagged With: agave nectar, allergies, baking, bread, bread pudding, caramel, dessert, food sensitivities, gluten free, pareve, parve, pudding, pumpkin, recipe, recipes, sweets, vegan, vegetarian

Family and Festive Feasting

by Ricki Heller 26 Comments

[Pumpkin Bread Pudding with Warm Caramel Sauce] As I mentioned in a previous post, the CFO came to visit over the holidays, and we had a truly lovely time together, chillaxing (I can’t understand why that word has evaporated from the lexicon.  I mean, it just seems to capture so perfectly the concept its meant to convey), laughing, […]

Tagged With: apples, bread pudding, caramel, cherries, Christmas, cookbook, dairy free, egg free, gluten free, holidays, Indian food, kugel, noodle pudding, noodles, pareve, parve, pumpkin, recipe, recipes, sugar free, Sweet Freedom, tofu, vegan, vegetarian, wheat-free

Gastronomic Gifts VI: It’s the Great Pumpkin, Butter*

by Ricki Heller 27 Comments

*Or, Merry Christmas, Charlie Brown. Now Eat Some Delicious Spread. [There’s just nothing like a homemade gift for the holidays.  This year, with the purse strings a little tighter than usual, I’m determined to make at least a few in my kitchen–and thought I’d share my ideas in case you’d like to partake, too.  ] I know that […]

Tagged With: alternative butter, condiment, dairy free, egg free, fruit, gift, gluten free, holiday, jam, nut-free, pareve, parve, preserve, pumpkin, recipe, recipes, spread, squash, sugar free, vegan, vegetable, vegetarian, wheat-free

Gastronomic Gifts II: Brandied Apricot-Ginger Spread

by Ricki Heller 26 Comments

[There’s just nothing like a homemade gift for the holidays.  This year, with the purse strings a little tighter than usual, I’m determined to make at least a few in my kitchen–and thought I’d share my ideas in case you’d like to partake, too.  ]   As I’m wont to do during the drive to work, […]

Tagged With: agave nectar, apricot, dairy free, egg free, fruit butter, gift, ginger, gluten free, holidays, jam, liqueur, pareve, parve, pumpkin, recipe, recipes, spread, sugar free, vegan, vegetarian, wheat-free
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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