• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Dr Ricki - Your prescription for a best-selling book

Ricki Heller

A healthy lifestyle can be sweet!

  • Home
  • WORK WITH ME
    • GET STARTED
    • KEEP WRITING
    • POLISH YOUR MANUSCRIPT
    • STORIES WORKSHOP
  • About
  • Press
  • Blog

recipes

40+ Ideas for Mother’s Day Brunch

by Ricki Heller Leave a Comment

vegan, sugar-free, gluten-free brunch recipes

It’s almost Mother’s Day! Will you be celebrating this year? While the kitchen is no longer the sole domain of “Mother” nowadays, I bet she’d still love a break from cooking on her special day. Why not prepare one of these special recipes for your beloved Mama, and show her how much you care? Here […]

Tagged With: anti candida diet, anti-candida, baking, breakfast, chocolate, dairy free, dessert, easy, egg free, entree, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, holidays, nuts, pareve, parve, quick, raw, recipe, recipes, salad, savory, side dish, sugar free, sweet, tofu, vegan, vegetables, vegetarian, wheat-free

Sushi Bowl with Toasted Sesame Miso Dressing

by Ricki Heller 5 Comments

vegan, sugarfree, grainfree, dairyfree sushi bowl from plant based diet meal plan

[A super easy-to-prep meal that covers all the bases for amzing taste and texture. Sushi Bowl is vegan, sugar-free, gluten-free, optionally grain-free, dairy-free, egg free, optionally soy-free, nut-free, yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet.] I’ve known fellow nutritionist Heather Nicholds for almost a decade now, ever since she first interviewed me […]

Tagged With: anti candida diet, anti-candida, blog event, dairy free, easy, egg free, food allergies, food sensitivities, gluten free, grain free, healthy, pareve, parve, quick, recipe, recipes, salad, savory, sugar free, vegan, vegan candida diet, vegetables, vegetarian, wheat-free

40+ Sugar-Free Sweets for Valentine’s Day (Vegan and Gluten-Free)

by Ricki Heller Leave a Comment

Vegan Valentine's Day

It’s almost time for Chocolate Day  Long-Stemmed Roses Day  Cheesy Greeting Card Day Valentine’s Day, which means eating way more sweet stuff than you may be used to. Ever since I started an anti-candida diet back in 2009, I’ve sought out healthy, low glycemic treats for the Day of Love each year. I mean, if […]

Tagged With: anti candida diet, anti-candida, baking, blog event, chocolate, coconut, cookies, dairy free, dessert, easy, egg free, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, holidays, pareve, parve, raw, recipe, recipes, sugar free, sweet, valentine's day, vegan, vegetarian, wheat-free

Gluten Free Quinoa Pizzetta Crust

by Ricki Heller 11 Comments

Vegan, gluten free quinoa pizza crust from EAt Dairy Free on rickiheller.com

[ This Gluten Free Quinoa Pizzetta Crust will quickly become your new go-to. So easy to make, firm enough to eat with your hands, and it’s also vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, nut-free, yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet.] Like most people who went to university, I ate a […]

Tagged With: anti candida diet, anti-candida, blog event, cookbook, dairy free, easy, egg free, entree, food allergies, food sensitivities, gluten free, healthy, pareve, parve, quick, recipe, recipes, savory, sugar free, vegan, vegetarian, wheat-free

Two Toned Potato Pancakes (Latkes)

by Ricki Heller 12 Comments

[Latkes are great for Hanukkah, but this version is so yummy, you’ll want to eat them all year round. These Two Toned Potato Pancakes are vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, nut-free and yeast-free. Suitable for Stage 2 and beyond on an anti-candida diet.] The weekend began like most other mornings:  a wet, cold nose against […]

Tagged With: anti candida diet, anti-candida, breakfast, dairy free, easy, egg free, food allergies, food sensitivities, gluten free, healthy, holidays, pareve, parve, recipe, recipes, savory, side dish, sugar free, vegan, vegan candida diet, vegetables, vegetarian, wheat-free

Cauliflower Tots with Sweet and Sour Dipping Sauce

by Ricki Heller

Vegan, sugarfree, candida diet cauliflower tots recipe

[Perfect bite-sized snack, appetizer or side dish, these Cauliflower Tots with Sweet and Sour Dipping Sauce are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet.] Those of you who’ve been following me for a while may already know that my mom died fairly […]

Tagged With: anti candida diet, anti-candida, blog event, Christmas, dairy free, easy, egg free, entree, food allergies, food sensitivities, gluten free, grain free, healthy, holidays, New Year's Eve, nuts, pareve, parve, recipe, recipes, savory, side dish, sugar free, Thanksgiving, vegan, vegetables, vegetarian, wheat-free

Pumpkin Spice Chocolate Chip Cookie Dough Truffles

by Ricki Heller 25 Comments

vegan, sugarfree, candida pumpkin cookie dough truffles recipe

[Perfect as a holiday dessert or snack, you’ll want to keep a constant stock of these Pumpkin Spice Chocolate Chip Cookie Dough Truffles around! Even better, they’re vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, optionally nut-free, yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet.] As anyone who knows me can […]

Tagged With: anti candida diet, anti-candida, chocolate, dairy free, dessert, easy, egg free, food allergies, food sensitivities, gluten free, grain free, healthy, holidays, nuts, pareve, pumpkin, quick, raw, recipe, recipes, sugar free, sweet, truffles, vegan, vegetarian, wheat-free

Healthy Pumpkin Spice Frosting Shots

by Ricki Heller 6 Comments

vegan, sugarfree, glutenfree, dairyfree pumpkin spice frosting shots on rickiheller.com

[Hankering for some frosting, sans the cake? These adorable Healthy Pumpkin Spice Frosting Shots will hit the spot! Plus, they’re vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, optionally nut-free, yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet.] One of the benefits of being a kid who knows her way around the […]

Tagged With: anti candida diet, anti-candida, dairy free, dessert, easy, egg free, food allergies, food sensitivities, frosting, gluten free, grain free, healthy, holidays, pareve, parve, pumpkin spice, quick, recipe, recipes, sugar free, sweet, vegan, vegetarian, wheat-free

Mini Sweet Potato and Chocolate Chip Muffins

by Ricki Heller 20 Comments

Candida diet, sugar-free, gluten-free sweet potato chocolate chip muffins

[Sweet potatoes are one of my favorite baking staples–they add sweetness, density, and fiber to your baked goods. And they taste amazing! These Mini Sweet Potato Chocolate Chip Muffins are to die for–and all refined sugar-free, gluten-free,  dairy-free, egg free, soy-free, nut-free and yeast-free, too.  Suitable for Stage 3 and beyond on an anti-candida diet.] [photo credit: […]

Tagged With: anti candida diet, anti-candida, baking, breakfast, chocolate, cookbook, dairy free, dessert, egg free, food allergies, food sensitivities, gluten free, healthy, holidays, muffins, parve, recipe, recipes, sugar free, sweet, Sweet Freedom, sweet potato, vegan, vegetarian, wheat-free

Creamy Malted Fat Bomb Shake

by Ricki Heller 8 Comments

vegan, candida diet, creamy malted fat bomb shake recipe on rickiheller.com

A rich and creamy fat bomb shake that’s not only vegan, but a great source of protein, too.  Plus it’s sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, nut-free, yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet.   So if you follow holistic health gurus or if you’re simply interested in the latest […]

Tagged With: anti candida diet, anti-candida, breakfast, dairy free, dessert, easy, egg free, food allergies, food sensitivities, gluten free, grain free, healthy, parve, quick, recipe, recipes, smoothie, sugar free, sweet, vegan, vegetarian, wheat-free
  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Interim pages omitted …
  • Go to page 42
  • Go to Next Page »

Primary Sidebar

Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

[read more about Ricki...]

As seen on…

Categories

Become a Patron!

Ricki Heller

Footer

  • Home
  • Subscribe
  • About
  • Press
  • Blog
  • Dr Ricki Cooks
  • Privacy Policy
  • Disclosure Policy

Copyright © 2023 · RICKIHELLER.COM