• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Dr Ricki - Your prescription for a best-selling book

Ricki Heller

A healthy lifestyle can be sweet!

  • Home
  • WORK WITH ME
    • GET STARTED
    • KEEP WRITING
    • POLISH YOUR MANUSCRIPT
  • About
  • Press
  • Blog

resolutions

How I Spent My Spring Vacation*

by Ricki Heller 23 Comments

*Or, It’s a Long Road “Back” *Or, Things You Think About While Lying Flat on Your Back for Ten Days Well, I may not be completely “back” just yet, but I am at least vertical once again–if only for a couple of hours a day.  YIPPEE!  Talk about an ordeal. I wouldn’t wish that kind […]

Tagged With: blogging, diet, illness, resolutions

Looking Ahead: Five-Year Plan

by Ricki Heller 1 Comment

Well, I hope everyone out there had a Happy New Year.  Ours would have been very pleasant and laid back–after all, we were guests at my friend’s 8000 square foot “cottage” (you read that right–were we lucky, or what??), we were in a pastoral wonderland of snow, lake, birch trees, rare birds and other wildlife prancing past the […]

Tagged With: diet, dogs, Goals, healthy eating, resolutions, strategies, weight loss

Primary Sidebar

Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

[read more about Ricki...]

As seen on…

Categories

Become a Patron!

Ricki Heller

Footer

  • Home
  • Subscribe
  • About
  • Press
  • Blog
  • Dr Ricki Cooks
  • Privacy Policy
  • Disclosure Policy

Copyright © 2023 · RICKIHELLER.COM