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Ricki Heller

A healthy lifestyle can be sweet!

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Bittersweet Salad with Apples and Dandelion Greens

by Ricki Heller 13 Comments

  Why, oh why did I choose Sundays? What was I thinking?  I must have been on a chocolate high at the time and totally out of it.  Otherwise, why on EARTH would any sane person choose Sunday morning to track her weight loss (which, at this point, is actually a misnomer; for, as of this morning, I am now […]

Tagged With: apple, dairy free, dandelion, egg free, fruit, gluten free, pear, recipe, salad, vegan, vegetables, wheat-free

Could This Be Love? Post V-Day Dinner

by Ricki Heller 6 Comments

Even though this morning was the first day of my chocolate detox, that didn’t stop me from having a whale of a time at our (slightly postponed) Valentine’s Day Dinner last evening.  With the weather being as inclement as ever, the HH and I began prepping our meal around 3:30 PM, and just kept at it till […]

Tagged With: champagne, love, nutroast, olive soup, pasta, pesto, recipes, salad, valentine's day, vegan, vegan banoffee pie

Lucky Comestible I(4): Sweet Potato-Cranberry Hash

by Ricki Heller 13 Comments

[This week’s Lucky Comestible is sweet potatoes; here’s part 4 in the series. ] Finding recipes that use familiar ingredients in new ways is almost as much fun for me as finding completely new ingredients.  For instance, I loved it when I started to bake with all kinds of veggies in cakes, cookies, or other desserts […]

Tagged With: cranberries, gluten free, hash, recipes, salad, side dish, sweet potato, vegan, vegetables

Asian-Inspired Napa Cabbage Salad

by Ricki Heller 12 Comments

A few weeks ago when I hosted a pot luck dinner for some friends from my nutrition school days, I promised on this blog to post all the recipes from the evening.  This napa cabbage salad was originally on the menu (but got usurped by Isa and Terry’s Caesar).   Well, tonight we ate the salad with/for dinner, so […]

Tagged With: asian cuisine, gluten free, napa cabbage, raw food, recipe, salad, vegan, vegetables

A Joy: Pot Luck Club

by Ricki Heller 3 Comments

 I’m still quite new to blogging, and I certainly proved it last evening.  At my house was a group of six amazing women–three whom I met at my nutrition school, one from a long-ago volunteer gig, and the last as a participant in one of my (now defunct) cooking classes–and each brought at least one fantastic, high-saliva […]

Tagged With: appetizer, cookies, dairy free, dessert, egg free, pot luck, recipes, salad, stir fry, tempeh, tiramisu, vegan, vegan stew, vegetable

Leftover Pizza for Breakfast

by Ricki Heller Leave a Comment

 I must be on a “dinner-for-breakfast” kick.  This morning, I scarfed up the last 2 pieces of pizza from last night’s cooking class.  Normally, the class participants take all the leftovers home with them, but due to intermittent snow squalls throughout the GTA, two people cancelled at the last minute and left me with–yum!–breakfast. I am […]

Tagged With: breakfast, cookie, cooking, cooking class, pizza, salad, soup, sweet potato, tofu and tempeh, vegan
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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