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Ricki Heller

A healthy lifestyle can be sweet!

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Anti Candida Diet Update and Nacho Supreme Recipe

by Ricki Heller 28 Comments

Nacho Supreme from Diet, Dessert and dogs

Are you ready to start an anti-candida diet? The Candida Kick-Start can help! Kickstart your diet and pave the way for success on your anti-candida journey. Find more information and nab your spot here.   [Yes, you can eat all of these things on Stage 1 of the diet! Clockwise from upper left: Kale Salad, […]

Tagged With: anti candida diet, anti-candida, appetizer, dairy free, easy, entree, food allergies, food sensitivities, gluten free, healthy, nachos, nuts, parve, recipes, salsa, savory, sugar free, vegan, vegetables, vegetarian, wheat-free

Flash in the Pan: Mex-Ital Tofu Scramble

by Ricki Heller 21 Comments

[I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly, or else is so easy to make that no recipe is required.  Here’s today’s “Flash in the Pan.”] [Non-salsa version] Oooh. . . I’m feeling the crunch.  I wish I could say that’s the “crunch” of a […]

Tagged With: breakfast, easy, egg free, entree, gluten free, quick, recipe, recipes, salsa, scramble, tofu, vegan, vegetarian

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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