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Dr Ricki - Your prescription for a best-selling book

Ricki Heller

A healthy lifestyle can be sweet!

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Simply Bar

Simply Bar Winner and How I Eat Today

by Ricki Heller 3 Comments

[Did you win??] First, thanks to everyone who entered the Simply Bar giveaway and helped me contribute to Second Harvest!  The giveaway received 87 entries, so I am going to upgrade the donation to $1 per entry and give $87 to the organization.  I know they can use it and will happily put it toward […]

Tagged With: anti-candida, blog event, contest, dairy free, dogs, egg free, Festive Freebie, food allergies, giveaway, gluten free, grain free, healthy, holidays, parve, protein bar, review, Simply Bar, snack, sugar free, vegan, vegetarian, wheat-free

Flash in the Pan: Rich and Creamy Chai Carob Latte

by Ricki Heller 45 Comments

[Sometimes, you just want a dish that’s “no fuss.”  I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] Do you […]

Tagged With: anti candida diet, anti-candida, beverages, blog event, carob, chai, contest, dairy free, easy, egg free, food allergies, food sensitivities, giveaway, gluten free, grain free, healthy, holidays, latte, nuts, parve, quick, recipes, Simply Bar, sugar free, vegan, vegetarian, wheat-free

Last Day to Enter the Simply Bar Giveaway!

by Ricki Heller 10 Comments

I know it’s the Labor Day weekend and we’re all trying our darndest to get in the last coveted rays of summer before the new school season starts on Tuesday. . . But it’s your last chance to enter the Simply Bar giveaway and win a whole box of bars for those school-day snacks or […]

Tagged With: blog event, contest, dogs, silly, Simply Bar

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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