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Ricki Heller

A healthy lifestyle can be sweet!

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Simply Sugar and Gluten Free

Raw Chocolate Almond Butter

by Ricki Heller 38 Comments

[A favorite raw breakfast: chocolate almond spread on apple slices.] Remember the days when there was only one kind of nut butter–and nobody was allergic to it?  I think I ate peanut butter almost every day until my late 30s.  As a kid, I slathered it on saltines alongside chocolate milk during cartoon-drenched Saturday mornings; I ate […]

Tagged With: almond butter, anti candida diet, blog event, breakfast, Breakfast Ebook, chocolate, contest, cookbook, dairy free, dessert, easy, egg free, food allergies, food sensitivities, giveaway, gluten free, grain free, healthy, nuts, parve, quick, raw, recipes, Simply Sugar and Gluten Free, sugar free, vegan, vegetarian, wheat-free

Carob Coconut Cups

by Ricki Heller 173 Comments

I know that many of you are already fans of Amy, the blogger behind the wildly popular Simply Sugar and Gluten Free (which recently got a facelift–check out the new look!).  A few months ago, Amy published her first cookbook, Simply Sugar and Gluten Free, and her publisher kindly sent me a copy for review.  For someone […]

Tagged With: anti candida diet, baking, blog event, blogging, carob, chocolate, contest, cookbook, cookies, dairy free, dessert, easy, egg free, food allergies, giveaway, gluten free, grain free, healthy, parve, quick, recipes, review, savory, Simply Sugar and Gluten Free, soup, sugar free, sweet, vegan, vegetarian, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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