• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Dr Ricki - Your prescription for a best-selling book

Ricki Heller

A healthy lifestyle can be sweet!

  • Home
  • WORK WITH ME
    • GET STARTED
    • KEEP WRITING
    • POLISH YOUR MANUSCRIPT
  • About
  • Press
  • Blog

snow

What To Do With The Weight When You Lose It

by Ricki Heller 15 Comments

Here’s how I was going to start this blog entry: I simply can’t believe it–it snowed yet again yesterday.  Will this accursed winter never end? The drifts on the driveway (oh, lord, another few hours of shoveling!) have already enveloped my car in a duvet of white, and little tempests are performing pirouettes in our back yard, propelled […]

Tagged With: diet, diet strategies, glycemic index, motivation, snow, weight loss

Silence, Snow, and Sweets

by Ricki Heller Leave a Comment

Two suburban blocks sure can make a difference.  I swear, we moved north–two blocks north–and suddenly, we’re living in the arctic.    This never seemed to happen at the old house: the snow is swirling madly about my window, displaced drifts gusting in a constantly shifting veil of wayward flakes. It looks like some crazy subterranean god just sneezed, […]

Tagged With: baking, snow, winter

Food and Warm Fuzzies

by Ricki Heller Leave a Comment

After a couple of weeks of planning and looking forward to a visit from my younger sister (we can call her the CFO), the trip was cancelled as of this morning because of the nasty storm on its way, and a forecast of 65 cm. (that’s  about 26 inches) of snow they’re expecting in Montreal.  Bummer. […]

Tagged With: eating, food and socializing, holidays and food, snow

Yet Another Chocolate Tofu Pudding

by Ricki Heller 12 Comments

The snow here in the GTA this morning is relentless–curtains of white, ice pellets grazing your cheeks as you attempt, vainly, to walk the crunchy path to the local park to appease The Girls.  It was Chaser’s first experience with snow, and apparently (so my H.H. tells me), she loved it, bouncing and prancing and pawing at […]

Tagged With: chocolate, comfort food, cravings, pudding, recipes, snow, tofu and tempeh, vegan

Primary Sidebar

Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

[read more about Ricki...]

As seen on…

Categories

Become a Patron!

Ricki Heller

Footer

  • Home
  • Subscribe
  • About
  • Press
  • Blog
  • Dr Ricki Cooks
  • Privacy Policy
  • Disclosure Policy

Copyright © 2023 · RICKIHELLER.COM