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Ricki Heller

A healthy lifestyle can be sweet!

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sweet potatoes

Country Pâté: Guest Post on Go Dairy Free

by Ricki Heller 4 Comments

Today I’m a guest poster at Go Dairy Free, with the recipe for this tantalizing pâté.  It’s both soy-free and nut-free, too! Hope you’ll head over for a visit to check out the recipe (and I’d love to know what you think!) 🙂 [Disclaimer: this post may contain affiliate links. If you buy using these links, at […]

Tagged With: anti-candida, appetizer, buckwheat, dairy free, egg free, food allergies, food sensitivities, grain free, healthy, nut-free, parve, pate, recipe, recipes, savory, soy-free, sugar free, sweet potatoes, vegan, vegetables, vegetarian, wheat-free

Last Minute Thanksgiving Ideas

by Ricki Heller 11 Comments

I had intended a lovely post today, in honor of the upcoming Thanksgiving long weekend to the south of us.  But time constraints (read: massive, unwieldly pile of essays and assignments to mark) have prevented me from following through. So I’ll just have to wait till the next batch of holidays in December to post […]

Tagged With: beans and legumes, berries, breakfast, brussels sprouts, cake, carrot, cauliflower, chocolate, cranberries, dairy free, dessert, dogs, egg free, entree, fruit, gluten free, grains, nutloaf, nutroast, parsnip, pie, potatoes, quinoa, recipe, recipes, salad, scones, side dish, soy-free, sugar free, sweet potatoes, tart, Thanksgiving, vegan, vegetables, wheat-free

Lucky Comestible I(2): Sweet Potato “Fries” Three Ways and Miso Gravy

by Ricki Heller 13 Comments

[This week’s Lucky Comestible is sweet potatoes; here’s part 2 in the series. ] A few weeks ago, I hosted a potluck for friends and promised to provide all of the recipes from the evening on this blog.  And while I’ve done pretty well on most of the others, I hadn’t supplied this one for […]

Tagged With: almond, gluten free, oven fries, peanut, recipes, side dish, sweet potatoes, thai sauce, vegan, vegetables

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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