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Ricki Heller

A healthy lifestyle can be sweet!

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Rustic Glazed Peach and Mascarpone Tart with Oatcake Crust

by Ricki Heller 53 Comments

Every summer during my childhood, my sisters and I would wait impatiently for the appearance of certain foods that weren’t available the rest of the year: cherries (still a love affair there); watermelon (nobody could cut it like my Dad–one sharp thwack! on top, and the thing practically fell open in slices); corn on the […]

Tagged With: anti candida diet, anti-candida, baking, breakfast, dairy free, dessert, egg free, food allergies, food sensitivities, fruit, gluten free, healthy, nuts, oatmeal, parve, peaches, recipes, steel cut oats, sugar free, sweet, tart, vegan, vegan mascarpone, vegetarian, wheat-free

Festive Recipes for Easter

by Ricki Heller 5 Comments

[Today is the last day to enter two cookbook giveaways!  Enter to win 500 Vegan Recipes right here on DDD–check this post.  And if you’d like a free copy of my cookbook, Sweet Freedom, hop over to Sally’s blog and enter before midnight tonight!] I’ll be back with a new recipe over the weekend, but […]

Tagged With: anti-candida, appetizers, cake, chocolate Easter, cookie, dairy free, desserts, dips, egg free, entree, food allergies, food sensitivities, holiday, matcha, parve, pie, polenta, portobello, quinoa, recipes, salads, soup, sugar free, tagine, tart, truffle, vegan, vegetables, vegetarian, wheat-free

Freeform Tomato Tart with “Goat Cheese” and Basil

by Ricki Heller 38 Comments

Before I get to today’s recipe, I’d like to mention two gifts: one for you, and one for me. The first is the Simply Bar giveaway prize you can win by going here. The giveaway is on until September 7th, so you’ve still got time to enter! [UPDATE: THIS GIVEAWAY IS NOW CLOSED. Thanks to […]

Tagged With: anti candida diet, dairy free, egg free, entree, food allergies, food sensitivities, gluten free, pizza, sugar free, tart, tomatoes, vegan, vegetables, vegetarian, wheat-free

Last Minute Thanksgiving Ideas

by Ricki Heller 11 Comments

I had intended a lovely post today, in honor of the upcoming Thanksgiving long weekend to the south of us.  But time constraints (read: massive, unwieldly pile of essays and assignments to mark) have prevented me from following through. So I’ll just have to wait till the next batch of holidays in December to post […]

Tagged With: beans and legumes, berries, breakfast, brussels sprouts, cake, carrot, cauliflower, chocolate, cranberries, dairy free, dessert, dogs, egg free, entree, fruit, gluten free, grains, nutloaf, nutroast, parsnip, pie, potatoes, quinoa, recipe, recipes, salad, scones, side dish, soy-free, sugar free, sweet potatoes, tart, Thanksgiving, vegan, vegetables, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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