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Ricki Heller

A healthy lifestyle can be sweet!

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tomato sauce

Raw Linguine with Bolognese Sauce and Hemp Parmesan

by Ricki Heller 21 Comments

[Zucchini Pasta Bolognese–hearty and delicious] Dealing with all the exigencies of the anti candida diet (ACD) can really be a challenge.  After more than a year without sugars (sniff, boo hoo), most fruits (miss ya, mangoes!), gluten (you were overrated anyway), yeasts (nooch!  nooch!), fungi (bye, bye, portobello steaks) or anything else fermented (thank God you […]

Tagged With: anti-candida, Becoming Raw, bolognese, celeriac, cookbook, dairy free, egg free, entree, faux cheese, gluten free, hemp, main course, pasta, raw, recipes, review, sugar free, tomato sauce, vegan, vegetables, vegetarian, wheat-free, zucchini

Week at Warp Speed and Easy Dinner

by Ricki Heller 21 Comments

What?  Can it really be that a week has gone by already?  While it does feel like a long time since I’ve been blogging (and boy, did I ever miss it), I am amazed at how quickly these seven days have whizzed by. So, how did I spend my week of catch-up? First, I resolved to eat only […]

Tagged With: dairy free, entree, gluten free, lentils, raw, recipe, salad, spaghetti, tomato sauce, vegan, vegetables, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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