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Ricki Heller

Ricki Heller

A healthy lifestyle can be sweet!

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wine

Lucky Comestible 6(3): Apple and Red Wine Soup (with Anti-Candida Variation)

by Ricki Heller 35 Comments

[I thought it would be fun to run a little series over here at DDD: I’ll profile one one of my favorite foods, or a food that I’ve recently discovered and enjoyed, over several days.  The series is presented on an occasional (and entirely arbitrary) basis, before I move on to the next lucky comestible. This is the third entry on apples.] […]

Tagged With: anti-candida, apple, coconut milk, dairy free, egg free, festive, food allergies, food sensitivities, fruit, gluten free, holidays, onion, parve, recipe, savory, soup, sugar free, vegan, vegetarian, wheat-free, wine

Hey, Weight Up!

by Ricki Heller 4 Comments

  It’s my obstreperous streak, probably.  Today, barely the second day of Holidailies–during which I’ve pledged to write in this blog with unwavering regularity–and already I’ve decided I don’t want to adhere to my self-imposed schedule of writing topics.  Well, that’s not entirely true.  It’s not the topic, so much, that I don’t like, as the […]

Tagged With: accountability, bingeing, normal eater, overindulging, weight gain, weights, wine, workout

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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