A perfect all-in-one meal, this Veggie Grain Power Bowl is vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet. As I mentioned in my last post, I’ve just begun a 10-day detox program to support my liver and help shuttle toxins out of my body (one of several […]
vegetables
Delectable Detox Slaw
They’ll never know this Cauliflower-Broccoli Slaw is actually good for detoxing! This crisp, fresh slaw with a slightly sweet dressing is vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, nut-free, yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet. Ah, my first time. . . You know, I remember it like it was […]
Alkaline Lime Smoothie from The Blender Girl Smoothies book
You won’t miss other fruits at all in this Alkaline Lime Smoothie. Perfectly rich, creamy, and tangy, this smoothie is perfect for all stages on an anti-candida diet and is dairy-free, egg-free, gluten-free, grain-free, sugar-free, soy-free, nut-free, yeast-free and low glycemic. Let’s keep the summer smoothie love going today! As I mentioned last time, the vast majority […]
Super Stuffed Sweet Potatoes
A baked sweet potato overflowing with hearty stuffing ingredients that make this a meal on its own! Super Stuffed Sweet Potatoes are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet. I have to tell you, I almost fainted when I realized I hadn’t yet […]
Butter Lettuce Wedges with Sunflower Seed Dressing, Pears & Tempeh Bacon from Crave, Eat, Heal
What a treat I have for you all today! As regular readers know, I have a lot of cookbooks. These days, in fact, I rarely accept offers for new books to review (not because I don’t want to, but because there just aren’t enough hours in the day!). But when Annie Oliverio’s new volume, Crave, […]
35+ Brunch Ideas for Mother’s Day
It’s almost Mother’s Day! Will you be celebrating this Sunday? While while the kitchen is no longer the sole domain of “Mother” nowadays, I bet she’d still love a break from cooking on her special day. Why not prepare one of these special recipes for your beloved Mama, and show her how much you care? […]
Eggplant and Chickpea Spread
In my late teens and early twenties, I spent summers working for my cousin in Montreal, the only one in our family who ever “made it big” (ie, rich). Wealthy Cousin owned a major wholesale operation that supplied non-perishable items to convenience stores across the province. I remember being amazed the first time I toured the warehouse, […]
Glorious Green Salad (vegan, candida-diet friendly)
Considering all the greens I’ve been eating lately, you’d think there must be a figurative alignment between my food intake and an equally green explosion of foliage splashed across the springtime landscape here in the Toronto area. You’d think. But, ah, you’d be wrong. You see, after the record-breaking cold, back-breaking bouts of shoveling snow, spirit-breaking endless […]
Whole Foods Knockoff Kale and Beet Salad (aka the Easiest Kale Salad You’ll Ever Make)
It’s kind of a cliché already; you’re probably familiar with “Whole Paycheck Market” (aka Whole Foods). Or maybe you’ve heard it referred to as the grocery store where they accept “Yuppie Food Stamps” (aka twenty dollar bills). Where eco-conscious, health conscious, modern parents shop (aka rich folks. Or food bloggers).
Spectacular Simple Smoky Split Pea Soup
Before I get to today’s post, I’m excited to tell you about the free live webinar series I’m offering–starting tonight! (Thursday, February 19, 2015). Based on reader questions, I’ll begin talking about candida and why it’s more than just sugar cravings; then move to other topics such as how to deal with cravings or stick […]