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Subscribe to email updates and receive news about programs, events, and new recipes

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Don’t miss out! Sign up using the form above (and don’t forget to click the confirmation email you’ll get–just a precaution against spammers). 🙂

As soon as you confirm your subscription, you’ll be on the list to receive my weekly newsletter, which contains health information, recipes and announcements about programs and other offers as they occur. 

All my recipes are free of sugar, gluten, eggs and dairy. I’ll share how to eat well, ways to live more healthfully, and updates about my different programs and offerings. 

I can’t wait to share more with you! 

IMPORTANT: If you use Google Mail, you will need to look for your subscription confirmation message in your “Promotions” tab. The first email will likely also be sent there. Drag the email to your Primary inbox, and then click “yes” when it asks if you want all future emails from me to go to the Primary inbox as well. You’ll then be set and won’t miss an update!

You can read about how we use your information here in our Privacy Policy, or contact us at assistant.rickiheller@gmail.com .