So often at the holidays, I hear from people who worry that they’ll give in to their own cravings to eat all the holiday foods. More often than not, though, many people do just fine when they’re on their own; it’s only when they find themselves with other people that the temptation feels too big to handle and the cave.
What is it about other people’s requests or insistence that pushes us to eat? Why are they so influential? In many cases, you might not be as easily influenced if you weren’t also dealing with candida.
In today’s video, I talk about the different ways that candida can have an impact on your behavior–sometimes in ways you might not realize consciously. This will also affect how you feel about others’ insistence that you eat, and what you do or don’t do about it.
If you’re worried about how you’ll navigate the holiday period, take a look at today’s new video and follow the suggestions about how to stay strong when you feel like others are having too great of an influence on you.