You might not think of the way you deal with symptoms as a “relationship,” but there are many similarities. Do you treat your health with respect? Do you dump healthy eating when something “better” comes along?
In today’s video, I talk about how we sometimes consider our symptoms when we try to decide whether to continue with healthy eating or not. . . and how that can affect your body and well-being down the road.
If you’re not as consistent as you’d like to be when it comes to sticking with your healthy diet, you’ll find today’s video helpful.