Following an anti-candida diet can be challenging–no doubt about it. When I first started my diet, I was determined to make it work and stick with it, no matter what.
But, despite my best efforts, I fell off the wagon. . . with disastrous results. For those of you who may not know my story, here’s the abridged version, leading up to my lowest point on the diet, what happened, and how I got over it.
If you’re struggling to stick with your own restricted diet, whether an anti-candida diet, gluten-free diet, sugar-free diet, or some other special dietary regime, I hope this will help to show you that there is a way out.
Watch the video to learn more.