I was recently chatting with someone who is about to embark on an anti-candida diet, and she mentioned that one of the hurdles stopping her is the no-sugar rule when it comes to chocolate. “I’m not sure I could give up my chocolate,” she said.
Because really, what’s better than chocolate?
Well, SUGAR-FREE chocolate! I assured her it’s easy to make your own treats when you’re sugar-free, so she shouldn’t let that stop her. Chocolate is one of the world’s almost-perfect superfoods, so you should never deprive yourself, is what I say.
These days, my homemade chocolate is sweetened exclusively with either stevia or xylitol. I occasionally use coconut sugar or coconut nectar, but other higher-glycemic sweeteners are a rarity, saved for special occasions. . . like Valentine’s Day. 😉
Continue reading Sugar Free Chocolate Treats. . .