It’s all the rage among holistic health professionals: bone broth.
Seems bone broth is a panacea for pretty much every gut-related problem, from leaky gut to autoimmune disorders to indigestion.
And the reason why? Its gelatin content (and the collagen yield that occurs as a result of gelatin). .
But what if you can’t, or won’t, consume bone broth? Is there a way to find plant-based sources of collagen–without bone broth?
I talk about the issue, and other food alternatives, in today’s video.