So Delicious Dairy-Free 3-Course Recipe Contest


With an anti-candida book in the works, I’ve been thinking a lot about which foods are best for combating the yeasty beast. If you’re trying to overcome CRC (candida related complex), one of the best natural foods you can eat is coconut.

Coconut contains powerful natural antifungals called capyrilic acid and lauric acid. It’s thought that they both kill the candida while supporting healthy bacteria that should exist in the digestive tract. And I must admit, before I started an anti-candida diet (ACD), I wasn’t a huge fan of coconut. These days, it’s rare for a day to pass when I don’t consume it in one form or another.

So of course I was thrilled when I spotted this opportunity on Go Dairy Free to submit some of my recipes to the So Delicious 3-Course Recipe Contest!  The contest actually calls for recipes made with any of the So Delicious products, but since I tend to love the coconut beverage the most, I found several recipes using it. See below for some of my favorite So Delicious-based recipes!

Be sure to check out the contest and see more details on the So Delicious Facebook page. I mean, who couldn’t use an extra $500 or some yummy milks, yogurt and more? And if you’d like to enter yourself, you’ve still got 2 days–until noon tomorrow!! So get cookin’!

Delicious Dairy-Free Breakfasts made with So Delicious Coconut Beverage

Grain-Free Squash-Bassed Porridge |
Grain-Free Squash-Based Porridge

Mint Smoothie |

Mint Smoothie

Delicious Dairy-Free Desserts made with So Delicious Coconut Beverage

Figgy Chia Pudding |
Figgy Chia Pudding

Raw S'mores |
Raw S’mores

Grain-Free and Green Raw Chocolate Chip Cookie Dough Bites |
Grain-Free and Green Raw Chocolate Chip Cookie Dough Bites

Butterscotch Pudding |
Butterscotch Pudding

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  1. Oh, how I wish we had the full so delicious range here in Australia! I buy the ice creams sometimes but at $15 per small tub, it’s not hard to exercise restraint in how often 😛 I loved having the full range on hand when we visited the US and I love your recipes using their products 🙂

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