• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Ricki Heller

Ricki Heller

A healthy lifestyle can be sweet!

  • Home
  • Cookbooks
    • Living Candida-Free
    • Naturally Sweet and Gluten-Free
    • Holiday Desserts (Sugar-free, Gluten-free, Egg-free, Dairy-free)
    • Sweet Favorites, Candida-Free!
    • Top 12: Favorite Candida Diet Stage 1 Recipes
    • Breakfast Freedom Ebook
    • Good Morning! Breakfasts Digital Cookbook (second edition!)
    • Living Candida-Free Sampler Digital Cookbook
    • Sweet Freedom Ebook
    • A Sweet Life Thanksgiving Digital Cookbook
    • All Cookbooks
  • Work with me
    • HOLIDAY FEASTING CLASS
    • Sugar Freedom Workshop
    • Coaching on Call!
  • Candida FAQ
  • Index
    • Recipes, Health Articles & Videos
    • Shopping List
    • Ingredients and Substitutions
  • About
  • Press
  • Contact

Why Acceptance Can Be a Good Thing

by Ricki Heller Leave a Comment

Ricki Heller talking about acceptance

“I’m just going to accept that this is the way my life is now.” 

When I heard those words from my client, my heart sank. Not because I think acceptance is bad–I actually think it’s a good thing–but because the meaning behind her words was, in my opinion, far from accepting.

And that, I thought, meant that she would still need to find a way to truly accept her symptoms, so that she could eventually move away from them, and fully heal.

Have you truly accepted your condition, whatever it might be?

For those of us dealing with candida, we might need ti accept our symptoms and the current condition of our bodies. For people with other chronic conditions, it might be physical disability or a specific life situation that requires acceptance. You could even apply this kind of acceptance to your financial situation or the circumstances with a loved one.

Whatever the situation, I think acceptance is a critical first step to moving forward and eventual healing.

What do I mean by acceptance? And how can it be a truly positive action? Watch today’s video to find out. 

Question: How do you feel about accepting your situation? What does that bring up for you? 

Highlights:

  • How my chat with a client got me thinking about acceptance
  • Why saying “I have to accept this situation” may not be a positive move
  • How I’ve accepted my chronic candida (20 years and counting)
  • What I believe will make all the difference in my healing
  • What you can do to truly accept what’s going on so that it allows you to change and move forward
  • How acceptance is different from giving up
  • What changed for my IBS symptoms since I was first diagnosed

Resources:

  • Subscribe to my weekly email newsletter
  • Free Facebook group: Food Restrictions Made Easy (mention that you learned about it here!)
  • The Sweet Life Club (ongoing support for sugar-free, gluten-free, egg-free, dairy-free living)
  • Living Candida-Free (Book)
  • Anti-Candida Digital Cookbooks
  • Candida Diet Individual Coaching
  • Subscribe to my YouTube channel
  • Video: Why acceptance Can Be a Good thing


Disclosure: Links in this post may be affiliate links. If you choose to purchase using those links, at no cost to you, I will receive a small percentage of the sale.

Subscribe for recipes and more about living well without sugar, gluten, eggs or dairy! Click here to subscribe to RickiHeller.com via email. You’ll receive emails sharing recipes and videos as soon as they’re posted, plus weekly updates and news about upcoming events. A healthy lifestyle CAN be sweet!

Tweet
Pin It
Share

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, Candida Q & A, candida symptoms, food restrictions, food sensitivities, healing, mindset, motivation, strategies, Symptoms, Uncategorized, vegan, vegan candida diet, video Tagged: anti candida diet, anti-candida, candida healing, candida mindset, candida symptoms, chronic symptoms, food allergies, food sensitivities, vegan

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

[read more about Ricki...]

As seen on…

Categories

Become a Patron!

Ricki Heller

Footer

  • Home
  • About Ricki
  • Cookbooks
  • Candida FAQ
  • Contact
  • Privacy Policy
  • Disclosure Policy

Copyright © 2022 · RICKIHELLER.COM

Subscribe to our emails and grab your FREE bonus guide, "3 Simple Shifts to Stick with it Right Now!"
The holidays are coming & The Sweet Life can help. Join the waitlist!