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Ricki Heller

A healthy lifestyle can be sweet!

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Search Results for: stevia

Are You Sweet on Stevia? Here’s How to Love It!

by Ricki Heller 10 Comments

Candida diet, sugar-free love stevia on rickiheller.com

One of the comments I hear from people when I tell them that I use stevia as a sweetener is, “Ewwww, I hate stevia! I tried it once, but I just couldn’t use it. It tasted so bitter (or metallic, or awful, or [insert distasteful adjective here]). For me, it’s been so long now that […]

NuNaturals Stevia Giveaway!

by Ricki Heller 109 Comments

Vegan, grain-free, sugar-free chocolate protein bites on rickiheller.com

[Peppermint Nanaimo Bars coming up next time! Sweetened with NuNaturals Peppermint Stevia.] If you’ve been following my blog for any amount of time at all, you know that stevia is my go-to sweetener (yes, I use xylitol, and yes, I use coconut sugar/nectar, but for most of a candida diet, stevia still trumps them all). […]

SOS Stevia: The Roundup

by Ricki Heller 10 Comments

Thanks to everyone who submitted a stevia-based recipe for February’s SOS Kitchen Challenge! As always, we received a stellar collection of recipes. Here’s the “Sweet”: Kim and I were blown away by the creativity in the “sweet” section of the event this past month.  While I have added every single recipe to my “to try” […]

SOS Stevia: Crunchy Green Salad

by Ricki Heller 36 Comments

Nobody loves dessert more than I do (well, except maybe in New Zealand, where they eat more ice cream per capita than anywhere else in the world. . . as I’ve said before, I really must move to the antipodes).  I’ve been known to eat dessert for breakfast, for snacks, for lunch, or for dinner.  I’ve […]

SOS Stevia: Dairy Free, Sugar Free Coconut Ice Cream (No Ice Cream Maker Required)

by Ricki Heller 39 Comments

I suppose anyone who devotes one third of their blog’s name to “dessert” must really love the sweet stuff. (Uh, yeah).  A quick glance at my blog’s recipe index will reveal that, ACD be damned, I’m not willing to give up my sweet treats. You’ll also notice that stevia has been my savior ever since […]

SOS Challenge for February: Stevia & A NuNaturals Giveaway!

[How do you like our new event logo?  Thanks to my wonderfully talented and creative SOS partner, Kim, for designing it!] When Kim and I discussed which ingredient to use for the SOS Kitchen  Challenge this month–the month of Valentine’s Day–we both agreed that we needed something that could help showcase desserts.  After all, we wanted […]

NuNaturals Stevia Review, Giveaway, and Brownies!

[No sugar?  Who cares!  Just look at these fudgy, dense squares–and stevia-sweetened!!] PLEASE NOTE:  THE CONTEST IS NOW CLOSED.   But you can still enjoy this review and recipe! 🙂 A while back, I received an email from Ron at NuNaturals offering samples of some of their all-natural stevia products.  Now, I had been using stevia for years, […]

All About Stevia*

by Ricki Heller 49 Comments

* with apologies to Bradley Cooper and Sandra Bullock (though from what I hear about the movie, they should be apologizing to us). [Stevia-sweetened giant baked apple pancake] How did it get to be Sunday already, and five days since my last post?  Well, I haven’t been lounging around watching soap operas and eating bon-bons, […]

It’s the Berries: Stevia-Sweetened, Gluten Free Blueberry-Lemon Muffins

by Ricki Heller 44 Comments

I know; who says things like, “It’s the berries” any more? Okay, well, I admit that I do.  I also say “take umbrage” (and said it even before I knew the Harry Potter connection), “just chillaxin’” and, sometimes, “the cat’s pyjamas” (but only when I feel like teasing The Girls). But honestly, this recent revision in my […]

Carob Spice Almonds

by Ricki Heller Leave a Comment

[Craving a crunchy, sweet-and-spicy, healthy snack? Carob Spice Almonds are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, yeast-free, and low glycemic. Suitable for all stages of an anti-candida diet.] It took me a while to jump on the carob train, but once I did, I was a passenger for life. In case you’re not […]

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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