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Ricki Heller

A healthy lifestyle can be sweet!

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Search Results for: cashew cheese

Pan-Glazed Pear and Arugula Salad with Cashew Goat Cheese and Walnuts

by Ricki Heller 3 Comments

candida diet pear arugula salad with goat cheese and walnuts on rickiheller.com

[Beautiful and delicious, this Pan-Glazed Pear & Arugula Salad with Cashew Goat Cheese and Walnuts is vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, yeast-free, and low glycemic. Suitable for Stage 2 and beyond on an anti-candida diet.] My dad, now well into his ninth decade on this planet, is ridiculously proud of his salads. If […]

Everything Bagel Cheese Ball (Dairy-free, Grain-free, Sugar-free)

by Ricki Heller Leave a Comment

Creamy dairy-free cheeseball cut to reveal the interior

Back in the Decade of the Dinner Party, throwing a bash for New Year’s Eve was just a normal occurrence. These days, now that The HH and I are both “of a certain age” (and given the fact that our newest family member, the Zoey pup, is basically equivalent to a 14 year-old teenager, in […]

Perfect Dairy-Free Cream Cheese Recipe

CHOCOLATE CHEESECAKE-FILLED TRUFFLES OR EASTER EGGS

candida diet, sugar-free, dairy-free, grainfree chocolate cheesecake truffles recipe

Welcome to Recipes a la Carte–created just for you! I’ve been getting SO many questions about recent recipe creations, but many of them were slated to appear in my upcoming upcoming cookbook. But as you know, sometimes we buy an entire cookbook for just a few recipes. NO MORE! I decided, why not share them […]

Marbled Pumpkin Chocolate Cheesecake

by Ricki Heller 8 Comments

gluten-free, dairyfree, sugarfree pumpkin chocolate cheesecake recipe

[Here’s a visually impressive and truly decadent-tasting dessert to wow your guests. Marbled Pumpkin-Chocolate Cheesecake is also vegan, sugar-free, gluten-free, dairy-free, egg free and yeast-free. Suitable for Stage 3 and beyond on an anti-candida diet.] As I’ve mentioned before, my mom was a prodigious baker, and I pretty much learned how to bake at her elbow […]

Marbled Matcha-Lemon Raw Vegan Cheesecake

by Ricki Heller 52 Comments

Gluten-free, candida diet, marbled matcha-lemon vegan raw cheesecake recipe

[You’ll flip over this elegant, visually impressive Marbled Matcha-Lemon Raw Vegan Cheesecake! It’s smooth, creamy, and suitable for vegan, sugar-free, grain-free, dairy-free, egg-free, corn-free, soy-free, yeast-free, low glycemic and anti-candida diets.] There’s a phrase in French, “coup de foudre.” The literal translation is “thunderbolt,” but colloquially, people use it to mean “love at first sight” […]

Grain-Free, Vegan + Sugar-Free Chocolate Berry Swirl Cheesecake

by Ricki Heller 37 Comments

Candida diet chocolate berry cheesecake on rickiheller.com

Are you a romantic? I’m pretty sure I’m what you’d call a “hopeless romantic.” Did I cry at Titanic? Let’s just say I felt responsible for at least 50% of all that gushing water that swept Jack away from Rose while I was watching that movie. Do I hoard  save mementos from my former beaux? […]

Cashew Bircher Muesli with Apples and Dried Cranberries

by Ricki Heller 25 Comments

Vegan, Gluten-Free, Sugar-Free Bircher Muesli recipe on rickiheller.com

You likely already know that my diet is 100% dairy-free (a vegan diet is, by default, free of dairy). Though I grew up with milk as the primary beverage in our house, had cottage cheese for breakfast, ate cheese-laden pizza for dinner and scooped ice cream for dessert, once I switched to a vegan diet, […]

Comfort Me with Cheezy Sauce: Vegan Mac and Cheese Casserole

by Ricki Heller 29 Comments

[Perfect, homey, rustic comfort food. . . I feel better already.] I’ve decided I want to be a computer programmer in my next life.  No, scratch that: I want to be a computer programmer in THIS life. In fact,  think I’ll take advantage of the free tuition for employees at the college where I work […]

Chocolate Chip Cheesecake-Filled Chocolate Cupcakes

by Ricki Heller 47 Comments

So here’s a scenario from my an imaginary 20-something woman’s life: Let’s say this woman just got a job teaching as a sessional instructor at a large college in a large North American city.  She’s very keen to do well on the job and practice all she’s learned about pedagogy. Her office, as it turns […]

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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