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Ricki Heller

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weights

Hey, Weight Up!

by Ricki Heller 4 Comments

  It’s my obstreperous streak, probably.  Today, barely the second day of Holidailies–during which I’ve pledged to write in this blog with unwavering regularity–and already I’ve decided I don’t want to adhere to my self-imposed schedule of writing topics.  Well, that’s not entirely true.  It’s not the topic, so much, that I don’t like, as the […]

Tagged With: accountability, bingeing, normal eater, overindulging, weight gain, weights, wine, workout

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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