You Are Not Your Symptoms

When you’re not feeling well and dealing with symptoms due to your condition, it can sometimes feel overwhelming. For instance, when I was first diagnosed with candida, I dealt with a rash that covered my torso; recurrent sinus infections (4 infections and 6 courses of antibiotics in 3 months); foggy thinking; overwhelming fatigue; constipation, bloating […]

My History with Anxiety and Depression, Part I: What is Anxiety & Depression?

This post is Part I of a two-part series on anxiety and depression, which came about as a result of requests for more about my story from listeners of a recent podcast where I described my experiences, and from my audience on Instagram, who requested more details.    When I was four years old, my […]

Why It Can Be Hard to Get a Clear Candida Diagnosis, Part 1

Do you feel certain that you have candida overgrowth, yet it seems that there’s no doctor who states this as your diagnosis? After spending many frustrating months hearing “it’s not candida” or “there’s no such thing as candida overgrowth,” I finally found a holistically-minded practitioner who confirmed what I had been thinking. Up until that […]