• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Dr Ricki - Your prescription for a best-selling book

Ricki Heller

A healthy lifestyle can be sweet!

  • Home
  • WORK WITH ME
    • GET STARTED
    • KEEP WRITING
    • POLISH YOUR MANUSCRIPT
  • About
  • Press
  • Blog

spreads

Let Them Eat (Eggplant) Caviar

by Ricki Heller 26 Comments

So, you may have heard: the economy is tanking.  According to retailers, we’re spending less on gifts this holiday season than we did last year.  We’re taking vacations at home.  We’re economising on everything from groceries to toiletries, and people are learning how to darn socks again, bake from scratch again, or wash their own cars.  […]

Tagged With: appetizer, dairy free, dip, egg free, eggplant, gluten free, recipe, recipes, spreads, vegan, vegetables, vegetarian, wheat-free

Primary Sidebar

Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

[read more about Ricki...]

As seen on…

Categories

Become a Patron!

Ricki Heller

Footer

  • Home
  • Subscribe
  • About
  • Press
  • Blog
  • Dr Ricki Cooks
  • Privacy Policy
  • Disclosure Policy

Copyright © 2023 · RICKIHELLER.COM