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Ricki Heller

Ricki Heller

A healthy lifestyle can be sweet!

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muhammara

A Nice Chianti and Fava Beans? No. Muhammara? Thumbs Off–er, Up

by Ricki Heller 24 Comments

I’ll never forget the phrase that haunted me for months when I was about 16: delivered in a low, undulating murmur heard through the telephone receiver, a deep, throaty male voice posed a simple question:  “Have you checked the children?” Anyone who recognizes that line is familiar with the horror movie When a Stranger Calls.  The premise is […]

Tagged With: appetizer, dip, gluten free, horror movies, Middle Eastern cuisine, muhammara, pepper, pomegranate, recipe, spread, vegan, vegetables, vegetarian, walnuts

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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