Staying Healthy When Traveling (Even Last Minute!) on a Restricted Diet

[image source: Pixabay] I recently took an impromptu trip to the US for a dear relative’s funeral. This wasn’t my typical kind of travel when I have my packing list out a week before departure, slowly purchasing all the ingredients so I can prepare dehydrated Alkalizing Kale and Seaweed Crackers or my favorite Breakfast Cookies […]

How I Spent My Florida Vacation, Part I

[Sorry this is a long post. . . feel free to chop it up into manageable segments, like a honkin’ big Florida grapefruit.] Does this look like a deadly weapon? Can it really be a week since the HH and I took off for parts unknown in Florida? I guess time really does fly when you’re […]