I’ve never been what I’d call a “good” flirt. In high school, I hung out with the nerdy crowd (hard to believe, I know!), so there wasn’t really any opportunity to flirt. Then, when I was finally old enough to attract the opposite sex in my 20s, it seemed too late to get the hang of […]
Green Drinks
November 1, 2007 by Leave a Comment
If you see a Naturopath or follow the principles of holistic nutrition, you may have heard that drinking “green” drinks can help with sweets cravings. A green drink is just what it sounds like–a drink made with greens powder, usually containing some form of sea algae or seaweed (such as spirulina or kelp), or a […]
Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great! 
