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Ricki Heller

A healthy lifestyle can be sweet!

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sweets

Such a Tease

by Ricki Heller 26 Comments

I’ve never been what I’d call a “good” flirt.  In high school, I hung out with the nerdy crowd (hard to believe, I know!), so there wasn’t really any opportunity to flirt.  Then, when I was finally old enough to attract the opposite sex in my 20s, it seemed too late to get the hang of […]

Tagged With: baking, butter tart, cake, caramel, cheesecake, chocolate, chocolate chip cookie, cookbook, cookies, dairy free, desserts, egg free, flirting, funny, gluten free, holidays, pareve, parve, pecan pie, pie, recipe, recipes, sugar free, Sweet Freedom, sweets, tarts, vegan, vegetarian, wheat-free

Green Drinks

by Ricki Heller Leave a Comment

If you see a Naturopath or follow the principles of holistic nutrition, you may have heard that drinking “green” drinks can help with sweets cravings.  A green drink is just what it sounds like–a drink made with greens powder, usually containing some form of sea algae or seaweed (such as spirulina or kelp), or a […]

Tagged With: cravings, green drinks, overindulging, sweets
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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