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Ricki Heller

Ricki Heller

A healthy lifestyle can be sweet!

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caramel

Caramel Apple Crumble Torte

by Ricki Heller

Gluten-Free, Sugar-Free, Vegan Caramel Apple Crumble torte recipe on RickiHeller.com

When I was a kid growing up, our holiday traditions were always a bit different from those of my friends. Holiday staples on other people’s table (such as that caramel apple crumble torte above) never seemed to make an appearance at our house for some reason. While my friends feasted on things like roast turkey, ham, […]

Tagged With: anti candida diet, anti-candida, apple crumble, Attune Foods, caramel, dairy free, dessert, easy, egg free, food allergies, food sensitivities, fruit, gluten free, healthy, holidays, parve, recipes, sugar free, sweet, vegan, vegetarian, wheat-free

Caramel Ice Cream with Apple-Cinnamon Topping–No Ice Cream Maker Required!

by Ricki Heller 40 Comments

Years ago, I saw a cartoon in a women’s magazine.  In the frame were two girls aged about 5 or 6, facing each other. Girl One (self-satisfied smile on her face): My mommy lets me eat candy every day. Girl Two:  (scowling): That’s not candy, stupid.  That’s broccoli. Girl One (crushed):  You mean. . . broccoli […]

Tagged With: anti candida diet, apple, caramel, cinnamon, dairy free, dessert, egg free, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, ice cream, nuts, parve, quick, recipes, sugar free, summer, sweet, vegan, vegetarian, wheat-free

Do Try This At Home: Pumpkin Bread Pudding with Warm Caramel Sauce

by Ricki Heller 33 Comments

A few of you asked for the Pumpkin Bread Pudding recipe about which I posted yesterday. Since I wasn’t entirely thrilled with the pumpkin bread on its own, and I was most assuredly dissatisfied with the sweetened condensed milk (the base for the caramel sauce) on its own, I hadn’t intended to post the recipe. […]

Tagged With: agave nectar, allergies, baking, bread, bread pudding, caramel, dessert, food sensitivities, gluten free, pareve, parve, pudding, pumpkin, recipe, recipes, sweets, vegan, vegetarian

Family and Festive Feasting

by Ricki Heller 26 Comments

[Pumpkin Bread Pudding with Warm Caramel Sauce] As I mentioned in a previous post, the CFO came to visit over the holidays, and we had a truly lovely time together, chillaxing (I can’t understand why that word has evaporated from the lexicon.  I mean, it just seems to capture so perfectly the concept its meant to convey), laughing, […]

Tagged With: apples, bread pudding, caramel, cherries, Christmas, cookbook, dairy free, egg free, gluten free, holidays, Indian food, kugel, noodle pudding, noodles, pareve, parve, pumpkin, recipe, recipes, sugar free, Sweet Freedom, tofu, vegan, vegetarian, wheat-free

Such a Tease

by Ricki Heller 26 Comments

I’ve never been what I’d call a “good” flirt.  In high school, I hung out with the nerdy crowd (hard to believe, I know!), so there wasn’t really any opportunity to flirt.  Then, when I was finally old enough to attract the opposite sex in my 20s, it seemed too late to get the hang of […]

Tagged With: baking, butter tart, cake, caramel, cheesecake, chocolate, chocolate chip cookie, cookbook, cookies, dairy free, desserts, egg free, flirting, funny, gluten free, holidays, pareve, parve, pecan pie, pie, recipe, recipes, sugar free, Sweet Freedom, sweets, tarts, vegan, vegetarian, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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